Gastritis is an inflammation of the stomach, which is also a common clinical disease. The formation of gastritis is closely related to diet. The vast majority of people are caused by irregular diet. Many people have eaten beans, and patients with gastritis can also eat some beans in moderation without affecting the body.
1. Patients with gastritis can eat some beans in moderation. Beans are rich in B vitamins and vitamin C, and their rich dietary fiber can improve gastrointestinal absorption and prevent and treat acute gastroenteritis. The main diet for gastritis is to avoid eating foods that are too cold, too sour, too spicy, too hard, etc. that irritate the stomach, and eat more foods that are easy to digest and have high nutritional value, such as soy milk, milk, millet porridge, noodles, egg custard, etc. , and also help protect the gastrointestinal mucosa.
2. Beans are rich in vitamins and minerals and can be eaten, but you have to make the vegetables more tender and cooked, and do not eat vegetables that are medium or medium-cooked. If you suffer from stomach problems, you can drink some millet porridge, especially the soup, which is good for the stomach. You can also eat chicken cakes (commonly known as egg stew), and then you can also eat some raw peanuts, which are also good for the stomach. People with stomach problems can eat beans. As long as they are fully cooked, there is no harm to your health. People with stomach problems should pay attention to eating as little greasy, spicy and overly sticky food as possible, such as chili peppers, wine, glutinous rice, fatty meat, etc., and pay attention to the diet to be light and easy to digest
3. Fried beans are a favorite home-cooked dish, but Nutritionists recently pointed out that people with stomach problems should be careful about eating fried beans. There is a kind of phytohemagglutinin in kidney beans, cowpeas, kidney beans, etc., which is highly irritating to the gastric mucosa and can cause hemolysis of gastric mucosal cells. Moreover, this substance has high heat resistance and is easy to stir-fry. Only about 60% can be decomposed. After people with stomach problems eat it, it will increase the burden on the gastric mucosa, aggravate the condition, and cause stomach pain, nausea, vomiting, and diarrhea. Nutritionists suggest that people with stomach problems should eat beans stewed.