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How many foods are forbidden for gout?

Hello, gout patients should avoid foods with high purine content, such as (animal viscera such as brain, liver, kidney, heart, tripe, and color), dark-colored meat, and Western-style thick broth. , beef stock, chicken essence, etc. Seafood: sardines, barn fish, herring, hairtail fish, spring fish, scallops, sea cucumbers, scallops, oysters, mussels, catfish, shrimp, dried small fish, fish skin, fish eggs, etc. Goose meat, wild animals, etc. (2) Hard-shelled fruits such as peanuts and cashews, alcohol (excessive) (3) Plant sprouts generally contain moderate ingredients, do not eat too much, cauliflower, bean sprouts, bamboo shoots, beans.

Hope it helps you