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Recommended food for tonifying kidney and strengthening yang for men
What food does a man eat to tonify kidney and strengthen yang? You can eat eggs, pigeon meat, sheep kidney, donkey meat, oysters, mussels, dog meat, medlar, pine nuts and so on.

Eggs (of hens)

Eggs belong to the medicine of filling essence into the kidney, which can supply sexual life and become a "reducing agent" to restore vitality. Eggs are high-protein foods, which help to eliminate fatigue after sexual life, and the effective components in eggs can also be converted into arginine in human body, which can improve the quality of male sperm, enhance sperm vitality, and tonify kidney and strengthen yang.

Pigeon meat

As a wonderful flower to help yang and strengthen the body, white dove has the functions of invigorating kidney and qi and enhancing sexual function. White pigeon eggs, like white pigeon meat, are rich in protein, vitamins and iron, and have high nutritional value.

Sheep kidney

Sheep kidney is sweet and warm, and has the effects of nourishing blood, strengthening yang and tonifying kidney. Sheep kidney is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. Nutrient elements. "Japanese Materia Medica" records that sheep kidney tonifies deficiency, yin is weak, and it strengthens yang and benefits kidney, which is suitable for people with kidney deficiency and impotence.

Donkey meat

Donkey meat tastes delicious and is a kind of meat with high protein, low fat and low cholesterol. Chinese medicine believes that donkey meat tastes sweet and cool, and has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. In addition, donkey kidney is sweet and warm, which is beneficial to strengthen kidney yang and strengthen tendons and bones.