Many sisters think that the baby has no teeth yet, so the baby still eats vegetables and fruits, and it is not urgent to exercise chewing ability. In fact, this is not right, because it will become more difficult to exercise chewing if you miss the window period of exercising chewing ability ~

8- 1 1 month is the window period to exercise the baby's chewing ability. After the baby is used to eating mushy complementary food, you can add a little soft or granular complementary food to consciously exercise the baby's chewing.

Like today's chickpea rice paste, it is made of millet, with some chickpeas and cornflakes added. The cooked paste has fine particles. It will melt in your mouth, especially soft and waxy ~

Many sisters don't know chickpeas yet. In fact, chickpea is a kind of bean with very rich nutrition, which is rich in protein and is known as the "king of beans". It is rich in various micronutrients, has high medical and health care value, and has a good effect on children's intellectual development and bone growth.

Chickpea rice paste

Ingredients: 20 grams of chickpeas, 20 grams of white millet, and appropriate amount of corn.

Whether to match the staple food: it can be used as the baby's staple food.

Reference month age: more than 9 months

Difficulty: No difficulty.

Tip: Suitable for babies who are not allergic to the ingredients in the text.

Graphical menu

- 1 -

The weight of the ingredients only represents the production, not the added amount of the baby.

Prepare ingredients: 20 grams of chickpeas, 20 grams of white millet, and appropriate amount of corn.

- 2 -

Soak chickpeas for more than 4 hours to make chickpeas bigger.

- 3 -

Peel the soaked chickpeas for later use.

Tips: It is best to peel off the skin to prevent the baby with skin from indigestion.

- 4 -

Boil corn.

- 5 -

Peel the corn kernels.

Tips: If you add it to a baby with a miscarriage, peel it like chickpeas to avoid indigestion with Cleffa.

- 6 -

Boiled chickpeas.

- 7 -

Pour chickpeas and corn into the blender.

- 8 -

Add a little boiling water and break it into pieces.

Tips: Although it is necessary to give your baby chewing ability, you must not be eager for success. The particles are too large, and improper chewing will easily suffocate the baby. After the mixer is stirred, you can make a second choice and pick out the larger particles.

- 9 -

Wash white millet and yellow millet.

Tip: Four-color millet can be simply washed twice without rubbing by hand, otherwise the nutrition will be lost.

- 10 -

Add water to the pot, add millet after the water boils, and cook for about 15 minutes.

- 1 1 -

When the millet is cooked, add chopped corn and chickpeas.

- 12 -

Look ~ this is cooked paste.

- 13 -

It looks super fragrant. It is the baby's staple food. Nutrition is soft ~