The first paragraph: strawberry+yogurt.
Ingredients: 5.6 strawberries, yogurt 1 cup.
Efficacy: replenishing blood and qi, moistening lung and promoting fluid production, and treating sore throat.
Production method: wash strawberries, remove pedicels, cut into pieces, add yogurt, and put them into a juicer for juicing.
The second paragraph: mango+banana+milk
Ingredients: half a banana, 1 mango, 1 carton of milk (125ml).
Efficacy: Supplementing vitamins and minerals and protein is good for your health.
Production method: peel bananas and mangoes, cut them into pieces, put them in a juicer, pour in milk and squeeze them into juice.
The third paragraph: red meat pitaya+oats+milk
Ingredients: half red pitaya, half banana, milk 1 box (125ml).
Production method: peel and cut pitaya and banana, put them into a juicer, and pour milk and juice together.