But I don't know who is unhealthy if I bite like this. ...

Since there are conditions at home, why not make a healthy version at home ~

The first time I ate chicken wings bibimbap, I bought it at a roadside stall, and the whole chicken wings were held and eaten. Chicken wings are full of rice, so big that you can eat it all over your mouth.

I'm greedy for that taste, but this time I want to make it with medium wings ~

Boneless chicken has small wings in the middle, which makes it easier to cook, and it cooks faster when fried.

By the way, teach everyone how to go to the chicken wing bone!

-Food preparation-

Chicken wings with pickled peppers: 500g chicken wings (about 15, buy smaller chicken wings); Orleans marinade 15g salt 2g cooking wine 10g shredded onion 30g.

Fried rice: rice 250g corn 20g carrot 20g pea 20g onion 20g salt 2g soy sauce 3g soy sauce 8g.

Let's take a look at the detailed production steps.

1. Wash and boneless chicken wings: first cut off the white brittle bones at the top with kitchen scissors, and then cut off the tendons connecting the bones. The scissors mouth is slightly opened, and it is attached to the bone along the direction of the bone to separate the meat attached to the bone, so that the chicken wings can be easily taken out.

2. Pickled chicken wings: Boneless chicken wings, add Orlean marinade, salt, cooking wine and shredded onion, mix well by hand and marinate for 20 minutes.

3. Stir-fried rice: pour oil in a hot pan, add onions, peas, carrots and corn, stir-fry until fragrant, add rice and stir-fry, and finally add salt, soy sauce and soy sauce and stir-fry evenly.

4. Soak chicken wings: soak the marinated chicken wings into a proper amount of rice, compact them and wipe off the excess rice.

5. Fry chicken wings: pour oil in a hot pot, put the soaked chicken wings neatly, fry them on low heat until they are golden on both sides, and then serve.

* Fry both sides for about 5 minutes. If you are really afraid of undercooking, you can cover the pot and stew the front and back sides for a while ~

I bought a mini "little wings", you can eat one in one bite, and eating rice grains will not be so embarrassing ~

Chicken wings are wrapped in rice. In the process of frying, the heating will gradually tighten and completely wrap the rice.

The kitchen is also beginning to smell delicious oil and sizzle. You can see that the chicken juice has penetrated into the rice ~

The chicken wings out of the pot are all rice, and the shape is particularly full.

Bite down, the chicken will be tender, juicy, delicious and fragrant ~

Fried rice is full of chicken oil, fragrant and waxy.

It is really convenient and satisfying to eat after bone removal. You don't even have to vomit your bones, and your hands are not afraid of getting dirty ~

Look at the "meat-wrapped rice" that can have a full meal, bite by bite, vegetarian dishes and rice, satisfied!

If the rice is changed to this, I dare say that one plate is not enough!

Little master tip:

1. Fresh rice is recommended. Fried rice does not need to be distinct, otherwise it is difficult to brew into chicken wings and it is easy to spread out; If you like soft glutinous rice, you can add a handful of glutinous rice when cooking.

You don't need to soak too much rice. Chicken wings will shrink when heated, and some rice will be squeezed out. Just brew in moderation, not too full.

3. This recipe can make 15 chicken wing rice.

I saw this hot search this morning:

I don't have a specific concept about the data of 70 million people, but I still feel the same way about "myopia".

Many people have the same envy when they are young: people who wear glasses.

According to the cognition at that time, people who wear glasses are top students, and adults at home will also say, "This child is so deep and looks good, and his academic performance must be particularly good."

After listening to it, I feel that wearing glasses with top-notch special effects makes me gentle and bookish.

I don't know if I am really good at reading, but I am quite good at it.

So when I was a child, I often borrowed my grandfather's reading glasses to wear [giggle]

Even buy a pair of flat glasses to wear. ...

Now that I think about it, it's really nine Niu Yi hairs! Young and ignorant children, how can they know that they will dislike wearing glasses one day when they grow up!

The era of wearing glasses "fake sven" has passed and ushered in the era of information technology. I bought a color TV at home. I watch TV and various programs with the remote control every day.

Later, with my first touch-screen mobile phone, I officially started the mode of reading novels under the quilt.

I didn't fall behind when I was chasing a play or watching a movie. Anyway, I just got into bed with my mobile phone and immersed myself in the world of mobile phones. My eyes are more and more inseparable from the electronic screen.

I even lie down all day and talk to my cell phone. In my mother's words, "you have to live with your mobile phone for the rest of your life!" "

Until one time, when the wind blew and sand blew into my left eye, I rubbed my eyes and found out why my right eye was so blurred.

After getting the sand out, I tried to close my left eye and look only with my right eye. A few meters away, it began to blur.

I can't believe it. I always thought my eyesight was good, and I didn't feel so deeply during my physical examination: it seems that this myopia appeared overnight.

I went to wear glasses with suspicion, and it was over. Although my left eye vision was OK, my right eye was nearsighted by more than 200 degrees.

The doctor also said that the difference between the left and right eyes is too big, mostly because of the bad habit of playing mobile phone on your side. ...

It's too late to regret!

The reality is that once you accept the fact that you are short-sighted, you find that seeing things is really blurred.

Those who say that "six parents don't recognize each other 30 meters away, men and women can't tell apart 50 meters away, and people and animals can't tell apart 100 meters away" are actually not jokes!

Wearing glasses is not cool at all! The bridge of the nose will press out marks, and it is also very troublesome to maintain glasses. Eating in winter will fog, sometimes affecting the line of sight.

When you take off your glasses, you have to narrow your eyes to focus. The person you know passes you by, but you can't see who the other person is because you don't wear glasses, leaving the impression that "that person is rude" and "that person is so cold" ...

If there is a time machine, I really want to go back to my childhood and tell myself that wearing glasses is not fun! Take care of your eyes!

Actually, it's not my call. The adults have reminded me, but I am too young to understand, so I don't care.

Hey, you deserve it!