Multi-suction

Through the baby's sucking, it can stimulate the production of prolactin, which can make the breast produce more milk.

Medicinal diet prescription

Medicinal diet, such as peanut soybean trotter soup, day lily lean meat, tofu loofah soup, braised crucian carp with yellow wine, etc.

♀? Prolactical aerobics

Breastfeeding and aerobic exercise.

Adequate rest

Adequate rest and good sleep.

Keep a relaxed and happy mood.

Keep a relaxed and happy mood.

Papaya crucian carp soup

Ingredients: one green papaya and one crucian carp. Features: Carassius auratus soup is rich in protein, which not only has the function of lactation, but also has a good nourishing effect on the recovery of the mother; Papain, which is unique to papaya and crucian carp soup, is very beneficial to breast development, and the two components are very effective in promoting lactation.

Stewed pork knuckle with peanuts

Ingredients: 2 live pig paws and 200g peanuts. Features: benefiting qi and nourishing blood, with prolactin function.

Luffa and crucian carp soup

Ingredients: 500g live crucian carp and 200g loofah. Features: It has the functions of invigorating qi and spleen, clearing away heat and toxic materials, and regulating milk.

Other milk formulas

Editor's recommendation: 9 kinds of diets make the mother recover as soon as possible.