Practice: making soup is very simple. Just pour these materials into the soup pot, add appropriate amount of water and boil for more than 2 hours, and add a little salt before cooking.
Medicinal diet recipe soup: medicinal diet chicken soup materials: chicken 1 piece, astragalus 1 piece, 2 codonopsis pilosula, angelica 1 piece, and a little medlar.
Exercise:
1. Slaughter the chicken, blanch it in blood, put it in a casserole or stew pot, add cold water to start cooking, and add ginger cooking wine to remove the fishy smell.
2. After the water boils, add Radix Astragali, Radix Angelicae Sinensis and Radix Codonopsis, and simmer 1.5 hours. Sprinkle salt and medlar in the pot.
Medicinal diet recipe soup: American ginseng duck soup materials: American ginseng slices 1/4 spoons, duck meat 600g, carrot 400g, ginger 1 slice, salt, pepper and clear water.
Exercise:
1. Cut the duck into pieces, add ginger and clear water, bring it to a boil, and take out the duck for later use.
2. Wash and cut carrots, put them into a cooking machine and beat them into velvet for later use.
3, another pot, add duck, American ginseng, carrot paste, appropriate amount of water, and boil over high heat.
4. Turn to slow fire and cook until the duck is soft and rotten. 5. Finally, add salt and pepper to taste.
Medicinal Diet Soup: Wuji Lycium Soup Material: Wuji 800g, Lycium barbarum 1 spoon, Pleurotus ostreatus 200g, ginger 1 slice, a little shallot, and proper amount of water, salt and pepper.
Exercise:
1, black-bone chicken is cut into pieces, and Pleurotus ostreatus is torn into thin strips for later use.
2. Add water, black-bone chicken and ginger to the soup pot and bring to a boil.
3. Remove the floating foam, add Pleurotus eryngii, and boil over high heat.
4. Turn to slow fire and cook for 60 minutes.
5. Add Lycium barbarum and cook for 10 minute.
6. Finally, add shallots, salt and pepper to taste.
Medicinal diet recipe soup: Korean ginseng chicken soup materials: one chicken (about 800g), Korean ginseng 1, 8 red dates, glutinous rice 1 cup, ginger 1 slice, appropriate amount of water, salt, pepper and rice wine 1 spoon.
Exercise:
1, add ginger and water to the chicken, boil it and take it out for later use.
2. Add chicken, Korean ginseng, Redmi and glutinous rice into the soup pot, and bring to a boil.
3. Turn to slow fire and cook until the chicken is soft and rotten.
4. Add salt and pepper and turn off the fire.
5. Pour 1 spoon of rice wine to taste when eating.
Herbal diet soup: Herbal diet soup for invigorating qi and blood Ingredients: spine 500g, 6 red dates, Lycium barbarum 50g, Codonopsis pilosula 30g, Astragalus membranaceus 50g, longan meat 30g, scallops 5, 65438+ salt 0 tsp.
Exercise:
1. Prepare the required medicinal materials and scallops.
2. Wash all the materials, put them into the pot, add water, bring them to a boil, and simmer for 30 minutes.
3. Wash and remove the spine.
4. Put the flying bone into the pot and stew it with the medicinal materials for about 1 hour.
5. The stewed medicinal soup is edible.
Medicinal Diet Soup: Medicinal Diet Soup Chicken Materials: Half a chicken, 6 mushrooms, Eucommia ulmoides 1 tablet, wild gastrodia elata 1 tablet, 20g of Astragalus membranaceus, 4g of salt, appropriate amount of water and appropriate amount of Coprinus comatus.
Exercise:
1, prepare the ingredients, chop the chicken into small pieces, wash it, remove the oil, and soak the mushrooms in advance.
2. Put the chicken in the casserole.
3. Add Coprinus comatus.
4. Tear Astragalus into small pieces.
5. Add Eucommia ulmoides Oliv.
6. Add gastrodia elata.
7. add mushrooms.
8, add water without ingredients, you can add more water if you want to drink more soup.
9. Boil over medium heat, turn to low heat and simmer for about 1 hour.
Medicinal Diet Soup: Medicinal Pork Belly Soup Materials: Pork Belly, Spareribs, Sweet Potato Powder, Longan 10, Jujube 10, 2 slices of ginger, Codonopsis pilosula 1 a, Zanthoxylum bungeanum and a little Lycium barbarum.
Exercise:
1, washing pork belly with sweet potato powder is the simplest and most effective.
2. Keep rubbing.
3, repeated several times, and then washed with water.
4. After washing, wash the outside, remove the film and grease inside, and wipe it with salt (which can kill bacteria). Don't have too much salt, lest it be too salty.
5. After cleaning, put the pot in cold water.
6. Cook the pork belly and then use it to make soup.
7. Shred the cooked pork belly.
8. 10 longan, 10 red dates, 2 slices of ginger, codonopsis pilosula 1 piece, appropriate amount of pepper, and a little medlar (put it in after cooking).
9. Add ribs.
10, simmer for about 3 hours and season with salt.