Can you eat pumpkin porridge for a cold?
You can eat pumpkin. Pumpkins are not irritating and are good for your health.
Most colds are caused by viruses. At present, there are no effective antiviral drugs, which can generally heal themselves. Treatment: you need to pay attention to rest, don't smoke, don't drink, drink more water, have a balanced nutrition, eat easily digestible food, and eat less or no spicy food; Symptoms are obvious and need symptomatic treatment, and some Chinese patent medicines for treating colds can also be taken orally. Prevention of colds: avoid colds and overwork, exercise more, strengthen your body's resistance, avoid going to crowded places during the flu season, and wear masks.
What porridge do you drink for a cold? Nice sugarcane porridge.
Indications: cough due to heat, salivation, dry mouth and constipation.
Practice: Sugar cane juice 1500 ml and sorghum rice 400 g are cooked together and eaten on an empty stomach, 1~2 times a day.
Efficacy: clearing away heat and toxic materials, promoting fluid production to quench thirst, resolving phlegm and eliminating dampness.
Glutinous rice glue Zhou
Indications: blood deficiency, fatigue cough, chronic cough and hemoptysis.
Practice: Cook porridge with 100g glutinous rice. After the porridge is cooked, add 30g broken donkey-hide gelatin, stir well while cooking, and add brown sugar to cook for 2-3 minutes. Use twice, one dose every day or one dose every other day.
Efficacy: nourishing yin and tonifying deficiency, nourishing blood and benefiting lung.
Peanut porridge
Indications: dry lung and cough.
Practice: Mash 45 grams of red-skinned peanuts, add 30 grams of japonica rice 100 grams of yam and 0/5 grams of lily/kloc-0, cook porridge together, and add rock sugar when the porridge is cooked.
Efficacy: moistening lung and relieving cough.
Different dry and cold diets 1, wind-cold causes lung cough.
Symptoms are acute onset, cough, white and thin sputum, runny nose, stuffy nose and sneezing, headache, body pain, chills and slight fever.
It is advisable to eat spicy and warm food, such as ginger, white onion and lobster sauce. It is forbidden to eat raw and cold, including: 1, all kinds of iced drinks. 2. Fruits and cold fruits, such as watermelons, pears, bananas and kiwis. 3. Sour foods such as vinegar, sour cabbage, pickles, hawthorn, dark plum, sour orange, ginkgo, lotus root festival, unripe persimmon, begonia, etc.
2. Wind-heat causes lung cough
It is characterized by yellow and turbid nose, yellow and thick phlegm, fever and sweating, dry throat and thirst.
It is advisable to eat spicy and light food, such as chrysanthemum, tea, cabbage, white radish, sweet pear, sweet orange and so on. To dispel wind, clear heat, detoxify and relieve cough. Do not eat sour food, such as vinegar, sauerkraut, sour pear, lime, sour grape, sour plum, lemon, hawthorn, persimmon, pomegranate and olive. 2. Spicy foods such as green onions, ginger, peppers, garlic, leeks, fennel and mustard greens, and fruits such as longan, jujube, chestnuts, walnuts and apricots; 3. Fat, sweet and delicious.
3. Phlegm heat accumulates in lung
It is characterized by cough with excessive phlegm, thick and sticky phlegm, even shortness of breath, snoring in the throat, blue nose or blood in the sputum, accompanied by fever, red face and lips, thirst and anxiety, dry stool, yellow urine, yellow tongue coating, red tongue and rapid pulse.
Spicy or cool, sweet or bitter food, such as bamboo shoots, watermelons, water chestnuts, sugar cane, etc. Don't eat thick and greasy food, especially spicy food, such as green onion, ginger, garlic, fennel, pepper, cinnamon, chocolate, coffee, cocoa powder, cigarettes, wine and so on.
4. Deficiency of lung yin
It is advisable to eat sweet and light food, and eat more water-rich vegetables and slightly sour fruits, such as Sydney, lily and honey lotus root. Avoid hot and dry foods, such as spicy and warm vegetables and fish, to help with fire fighting.