How to solve the symptoms of baby anorexia 1 When eating, children run in front and parents chase after them. I believe that many families will appear, which is also a headache for parents. Baby's long-term loss of appetite and reduced food intake will lead to malnutrition and lack of various trace elements, which will affect growth and development.
According to expert analysis, there are actually many reasons for anorexia. Judging from the post-holiday situation, in addition to snacks, parents' irregular eating habits will also lead to children's anorexia, because during the festival, parents have more entertainment and irregular eating life, which leads to the children's original normal eating rules being broken.
It is understood that nearly 60% of children with anorexia are untreated "pseudoanorexia". As long as parents' feeding habits and children's eating habits are adjusted, such as putting snacks aside, giving children a relatively fixed place to eat, and letting children eat by themselves, don't watch TV while feeding in a hurry, anorexia will soon stay away from children.
Below we provide you with some knowledge about anorexia in children.
First of all, there are two reasons for children's anorexia:
(1) diseases cause anorexia, including chronic gastroenteritis, trace element deficiency and other systemic diseases, among which anorexia caused by zinc deficiency is more common. If you find that it is not a folk prescription, you should see a doctor to see if it is anorexia caused by illness.
(2) Children's anorexia caused by improper feeding is more prominent, especially urban children. Bad eating habits such as eating snacks and drinking too many juice drinks can easily reduce children's appetite.
Parents should know that the baby's appetite will fluctuate, especially for two or three-year-old babies. He may not grow as fast as before, so he doesn't show hunger as often as before. If the baby doesn't want to eat, it may be because he is not hungry, or teething, or because other things in the room attract his attention. Mom and dad should remember not to force him to eat, and not to turn eating into war.
A clever mother should know how to cultivate her baby's good eating habits.
(1) Let your baby eat dishes with different tastes, colors and tastes, which will keep your baby interested in food. Even very young babies are tired of eating the same thing every day.
(2) praise the baby for eating well.
(3) Provide healthy snacks for the baby. The baby consumes a lot of energy every day. Because they move every day, nutritious snacks supplement the baby's energy, such as fruit slices (fresh or dry), natural yogurt, rice cakes and bread sticks.
(4) Don't give your baby fast food. If you take your baby out for a walk during meals, you'd better bring some healthy food without relying on fast food restaurants. French fries, hamburgers and sausages are all high in fat, salt and sugar, and also contain many additives, so avoid eating them.
(5) Don't treat sweets as rewards. If you want your baby to like fresh fruits and vegetables, you should eat a lot of these foods first and set an example for your baby. If you always treat cookies and chocolates as snacks and reward sweets (these foods will make your baby like sweets more and more and make your baby grow cavities), then don't expect your baby to love fruits. Eating fruits and vegetables can't bargain with your baby, and it will form a habit that is difficult to change.
(6) among the drinks for babies, water is the best and most refreshing, so water should be the first choice. If the baby has a bad appetite, don't give him drinks with too much sugar before he eats, because drinking these things will make him feel hungry.
Third, mothers pay attention: eat according to the total amount, not two meals at a time.
When the baby refuses the food prepared by his mother, don't react too violently, which only shows that he doesn't want to eat. Don't force your baby to eat, don't turn eating into a "seesaw battle", and extend the meal time by 30 minutes. If you think your baby is not full, give him some snacks, such as fruit or milk, after 1-2 hours. Three staple foods and two snacks a day are enough.
Some children will refuse certain foods for a long time. Don't worry, as long as the overall diet is balanced.
If the baby sees too much rice in the bowl, he will get bored. In fact, mother can give him a bigger bowl, or put less rice, so that the baby can accept it psychologically first, and then gradually increase it later. This is what a smart mother should do.
Don't give your baby fried food containing too much saturated fat, salt and sugar. It is best to use steamed food instead. The content of salt, sugar and artificial spices in processed food is very high, so you should give your baby fresh food, including the following four categories:
(1) Fish, meat, eggs and other foods rich in protein;
(2) Dairy products such as milk and yogurt;
(3) carbohydrates such as rice, potatoes, bread and noodles;
(4) fruits and vegetables.
How to solve the baby's anorexia symptoms after the Spring Festival 2 When the baby has anorexia symptoms, many parents are very worried that the child will affect the normal growth because of insufficient nutrition intake. There are many reasons for baby anorexia. When the baby has anorexia symptoms, parents should take corresponding measures according to the specific symptoms.
Let the baby's appetite open in life, pineapple is a good choice, because pineapple not only tastes sweet, but also has a good health care effect, which has a good effect on children's loss of appetite. Pineapples can be made into different appetizers besides being eaten directly.
Pineapple jelly
Take 30g of sugar, agar 10g, pineapple juice 10g, and pineapple slices 150g. Soak agar in boiling water until it becomes soft and boils. Boil the right amount of water in the pot. After the water boils, put the prepared pineapple slices and pineapple juice into the pot, and then put the cooked agar and sugar into the pot. Boil over low heat until the mixture in the pot becomes sticky. After the mixture in the pot is cooled, it is put into a container and then frozen in the refrigerator.
Pineapple lemon tea
Take 5g black tea, 30g sugar, lemon 1 tablet and 50g pineapple juice. Wash the black tea with boiling water first, and then put the sugar in it. When the black tea is cooled, add pineapple juice and stir well, then add lemon slices, and finally add ice cubes to the tea to serve.
Jackfruit soup
Take honey 30g and pineapple meat 120g. First, pineapple meat is processed into small pieces or mud, and then honey is added. Mix the two substances together, add water, heat, stop heating while it is hot, and eat after cooling.
Precautions for baby to eat pineapple
Baby eating pineapple must first try to destroy the allergic ingredients contained in pineapple. The best way is heating. Allergic components in pineapple can't be completely destroyed by salt water immersion. Only when heated to 100℃ will the allergic components in pineapple be completely destroyed.
If it is a younger baby, it is recommended that mothers make pineapple and tremella porridge for the baby. Porridge with pineapple, pineapple flavor is particularly strong and tastes particularly good. With tremella, it has the effect of clearing away heat and reducing fire. Babies love to eat, and mothers don't have to worry about their children getting angry.
If the baby is older, let the baby eat a small piece of fresh pineapple soaked in salt water first. If there is no allergic reaction, add one or two small ones. Don't be greedy for pineapple. Eating too much will not only get angry, but also affect the baby's stomach.
How to give children the right pineapple?
Some parents give their children pineapple incorrectly, which will cause "pineapple disease", which is called "pineapple allergy" in medicine. Allergic reactions occur from 15 minutes to 1 hour after eating, which are manifested as abdominal pain, diarrhea, nausea, vomiting, dizziness, headache, flushing of the skin, itching all over the body, numbness of the mouth and limbs, and even dyspnea, shock and even coma and death in severe cases. Therefore, children who are allergic to heterosexual proteins must not eat pineapples.
Peel the pineapple first, remove all the diced fruit, then cut it into small pieces and soak it in salt water for about ten minutes before eating. In this way, firstly, salt water can destroy the effect of bromelain and prevent the occurrence of "pineapple allergy"; Secondly, it can make pineapple taste sweeter and make children willing to eat it.
How to solve anorexia symptoms after the Spring Festival? 3 Infants and young children have poor digestive organs, insufficient secretion of digestive juice, weak enzyme function, tender gastrointestinal mucosa and poor digestive function. If parents can't feed the baby correctly and give everything, the quality and quantity of the baby's diet are improper, which will damage the stomach, and the baby will have symptoms such as abdominal distension, spitting milk, anorexia, thick and greasy tongue coating, full upper abdomen, loose stool and sour taste.
The following are nursed back to health recipes for children with anorexia, which Mommy can refer to.
1. orange peel hawthorn tea
Materials: orange peel 15g, burnt hawthorn 10g, radish seed 10g.
Practice: dry the orange peel and grind it into powder, grind the burnt hawthorn and radish seeds into powder, put them together in a cup, brew them with boiling water and make tea for drinking. Daily 1 time, the dosage of children under 2 years old is halved.
2. Honey and radish soup
Ingredients: 200 grams of white radish, 60 grams of honey and appropriate amount of water.
Practice: Wash the white radish and cut it into strips or dices. Boil the water in the pot, add the radish, take out the radish after boiling, drain the water and air it for half a day. Then put the dried radish into the pot, add water and honey, stew with low fire, stir while cooking, mix well, take out the radish and let it cool. Give the baby soup and radish after meals, each time 10- 15g.
Infants with anorexia don't like to eat, so massage plays a very important role in treating anorexia.
1. Massage Zusanli, Zhongwan and Dantian points.
Pressing these three acupoints can replenish the large intestine, strengthen the spleen and stomach, and promote digestion and stagnation.
Before going to bed every night, you can tell your baby a story and push Zusanli 10- 15 minutes with your thumb. Generally, it will have obvious effect in 2 to 3 weeks. If you persist for a long time, there are other positive health care functions.
2. Press and knead Yongquan point
Anorexia is also related to renal function. Yongquan point is the source of kidney water for the whole body, and pressing Yongquan point has an auxiliary therapeutic effect. Push Yongquan point with your thumb 100 times every night.
Yongquan point: the point where the feet are raised, the toes are flexed and the soles of the feet are the most depressed, that is, Yongquan point.