1. Mushroom and shrimp soup

Stir-fry tofu, seafood mushrooms, prawns, eggs and eggs for later use. Stir-fry shrimp head in oil, pour in seafood and mushrooms and stir-fry until soft, add appropriate amount of water to boil, add shrimp and tofu and cook. Season with salt for a year or more.

2. Apple ribs soup

Wash apples, ribs, red dates and ribs with onion and ginger, cut carrots and apples into pieces, and blanch all ingredients with appropriate amount of boiling water 1 hour. Add salt to taste, and walnuts that have been lost for more than a year are more nutritious.

3. Soybean pettitoes soup

Pig's trotters, soybeans, onion ginger and pig's trotters are washed with onion ginger blanching water, and the soybeans are soaked for more than 4 hours. All the ingredients are put into the pot, and appropriate amount of boiling water is added to stew for 2 hours, which is nutritious and delicious.

4.mung bean sparerib soup

Soak mung beans, spareribs, lotus seeds, yam, mung beans and lotus seeds for more than 4 hours, blanch the spareribs, put all the ingredients in a pot and stew in boiling water 1 hour. Seasoning with salt for more than a year, dripping walnut oil is better.

5. Tomato beef soup

Potatoes, beef, tomatoes, onion ginger, diced beef, onion ginger blanched, oil-fried chive ginger, stir-fried beef, tomato stir-fried soup+appropriate amount of boiling water for 65, 438+0 hours, then pour potato pieces for 40 minutes, and add salt to taste when one year old or older.

6. Chestnut chicken soup

Wash and blanch red dates, chestnuts, chicken, yam and chicken, wash them with onion and ginger and put them in a pot. Put all the ingredients into the pot and stew with appropriate amount of boiling water for 40 minutes. For those over one year old, adding seasoning and dripping walnut oil are more nutritious.