1. Sheep brain contains more calcium and phosphorus and higher cholesterol than pork and beef. It is suitable for patients with deficiency of both qi and blood and neurasthenia.

2. Sheep brain is rich in vitamin C, which has the effect of dispelling wind and calming the nerves.

3. Sheep brain contains a variety of nutrients, rich in protein and cholesterol, and the contents of calcium, phosphorus, iron and other substances are much higher than those contained in pork, which are exactly the nutrients needed by human brain.

4. Sheep brain is rich in cephalin, which can help people increase immunity, promote metabolism and make people think quickly.

Second, how to make sheep brain delicious?

1. Braised sheep brain

Ingredients: sheep brain 1 piece, medlar 1 piece, 8 longan pieces and ginger1piece.

Firstly, clean the sheep brain, rinse it with clear water, remove blood tendons from the sheep brain, slice ginger for later use, and shell longan directly; Then boil the water in the pot and put the ginger in. After the water is boiled, put it into the sheep brain, blanch it in the water and remove the blood color. Finally, put the sheep brain into the pot, add longan, add a little ginger, and pour water to start stewing the sheep brain. It will take about 40 minutes. When the sheep's brains are ripe, sprinkle with medlar. Don't put the medlar in advance, or it will be sour. This is the way to stew sheep brain.

2. Roast spicy sheep brain

Ingredients: sheep brain 1 piece, 50 peppers, 20 peppers, ginger 1 piece, garlic 1 piece, and a little chopped green onion.

First, we wash and chop peppers, ginger and garlic for later use. That's how sheep brains are treated. Just like stewing sheep's brain, we wash the sheep's brain with clear water to remove blood tendons, and then blanch it with hot water and ginger to remove the odor of the sheep's brain, which will make it more comfortable to eat. Blanch the sheep's brain and cook it in water for ten minutes. You can chop it up after taking it out, or you can cut the whole food if you like. This way of eating is a bit like eating hot pot.