Yangmei can't eat with cucumber. We all know that Myrica rubra is rich in vitamin C, while cucumber contains vitamin C decomposing enzymes. If you eat them together, the nutritional value of bayberry will be destroyed.

2. Little carrots

Yangmei can't be eaten with radish, which is cool and has the effects of clearing away heat and promoting fluid production, cooling blood and stopping bleeding. Myrica rubra is rich in plant pigments. If you eat bayberry and radish at the same time, they will react in the gastrointestinal tract, produce substances that inhibit thyroid function, and even induce goiter.

3, green onions

Yangmei can't eat with green onions, which are hot and warm. Yangmei is afraid of green onions. If eaten at the same time, it will produce a chemical reaction and cause certain harm to the human body.

4. milk

Yangmei can't be eaten with milk. Myrica rubra contains a lot of fruit acid, while milk is rich in protein. If eaten together, the fruit acid in Myrica rubra will lead to the solidification of protein in milk, while once protein is solidified, it is difficult to absorb and digest.

5. Carp

Yangmei can't be eaten with carp. Myrica rubra contains amygdalin, and carp meat contains bioactive substances. When amygdalin meets bioactive substances, it will produce toxic substances such as hydrocyanic acid and toluene. Therefore, eating bayberry with carp will produce toxic substances, which will do some harm to human body.

2 Who is not suitable for eating Myrica rubra 1 and hemoptysis patients?

Myrica rubra fruit is warm, and it is easy to get angry if you eat too much. Hemoptysis patients are already full of blood. If you don't avoid bayberry, it will aggravate your condition.

2. Patients with cholecystitis and gallstones

Myrica rubra is rich in fruit acid, which can stimulate the secretion of cholecystokinin in stomach and duodenum. If patients with cholecystitis and gallstones don't eat bayberry, it will cause gallbladder contraction and induce biliary colic.

3. Patients with gastrointestinal diseases

Patients with gastrointestinal diseases, especially gastritis and gastric ulcer, secrete more gastric acid, which will cause irritation to human gastric mucosa. The content of fruit acid in Myrica rubra is very high. If patients with gastrointestinal diseases eat bayberry, it is likely to cause stomach discomfort and even aggravate the condition.

4. People with strong constitution.

People with strong temper and physique are prone to get angry, and symptoms such as oral ulcer or facial acne are prone to appear after getting angry, while bayberry is warm, and people with general physique are prone to get angry if they eat too much bayberry, not to mention people with strong temper and physique. Therefore, people with strong physique are not suitable for eating a lot of bayberry.

What are the benefits of eating bayberry? 1, quench your thirst.

Myrica rubra contains a lot of carbohydrates, citric acid, carotene and vitamins B 1, C and so on. These all have the effect of promoting fluid production and quenching thirst, so eating bayberry in hot summer can not only relieve summer heat, but also promote fluid production and quench thirst.

2, bacteriostasis, diarrhea, anti-inflammatory.

Studies have shown that Myrica rubra has inhibitory effect on Escherichia coli, Shigella dysenteriae and other bacteria, and has good curative effect on dysentery and abdominal pain. In addition, bayberry tastes sour, has astringent and anti-inflammatory effects, and can inhibit bacteria, so it is often used to treat various diarrhea.

3, and stomach digestion

Myrica rubra is rich in a variety of organic acids and a lot of vitamin C. Its pulp is delicious and sweet. Eating Myrica rubra can increase the acidity in the stomach, help promote appetite and help digestion. So eating bayberry can stimulate appetite and promote digestion.

4. Beautiful and beautiful

Myrica rubra is rich in cellulose, which can stimulate gastrointestinal peristalsis, promote the excretion of harmful substances in the body and accelerate metabolism. In addition, Myrica rubra contains anthocyanin, which has good antioxidant capacity. So Myrica rubra is beauty beauty, which helps to lose weight.

The recipe recommendation of Yangmei is 1 and roast lamb chops with plum juice.

Practice: first remove the core of bayberry, add water to juice, then prepare 400g ribs, cut into small pieces and fry in oil pan for one minute. Finally, add a proper amount of water, bayberry juice, sugar, salt, white vinegar and fried ribs to the pot and boil it with high fire. The medium and small fire lasts for about 10 minutes, and then the pot is taken out.

Efficacy: Roasted lamb chops with plum juice are not only delicious, but also have the effects of promoting fluid production to quench thirst, harmonizing stomach and promoting digestion.

2, red bayberry fresh fruit stewed papaya

Practice: First, take out the papaya meat, beat it into juice with a blender, and steam it for 40 minutes on medium heat. Then, remove the core of Myrica rubra, put it into papaya, steam it for about 10 minute, and serve. In addition, vegetables can be eaten after being chilled, and the taste is better.

Efficacy: Papaya is rich in carotene and vitamin C. These substances have strong antioxidant capacity, which helps the human body to repair tissues and eliminate toxic substances. Therefore, stewed papaya with red bayberry fresh fruit is not only a good product in beauty beauty, but also a must-have food in summer.

3, rock sugar Yangmei soup

Practice: Wash bayberry several times with clear water, then soak it in salt water, then rinse it with pure water, and drain the water on the stem. Finally, put the red bayberry into the pot, add crystal sugar and purified water (skip the red bayberry) and stew for two hours.

Efficacy: rock candy Yangmei soup is a good summer product, which can promote fluid production and stimulate appetite.