Cuisine and efficacy: home-cooked tonic health-care recipes, nourishing yin and invigorating spleen recipes, appetizing nutrition recipes

Taste: salty and delicious

Technology: boiling

Material composition: conch 1000g

Accessories: 30g of yam, 20g of medlar and 250g of ribs (big ribs).

Seasoning: cooking wine 10g, ginger 10g, salt 3g.

1. Soak conch in boiling water, remove the headgear and tail meat, take out, wash and cut into pieces;

2. Wash Lycium barbarum, remove impurities, soak in warm water and soften;

3. Wash the ribs and hammer them;

4. Wash and peel the yam and cut it into dices;

5. Peel and slice ginger;

6. Put the pig bones in a saucepan, add appropriate amount of water to boil, add snail meat, yam and medlar and cook for 2 hours, then add ginger slices, cooking wine and refined salt.