1, candy glutinous rice lotus root. Ingredients: lotus root, glutinous rice, rock sugar and brown sugar. Practice: soak the glutinous rice for half an hour, wash the lotus root, scrape off the skin, cut one end of the lotus root, leave it as a cover, and squeeze the glutinous rice into the hole of the lotus root. Don't hold it too tightly, stab it properly with chopsticks to make it nonporous; Fix the lotus root body and the pot cover with a toothpick, then put it in a pressure cooker, add water and lotus root, add brown sugar and white sugar, cover the pot cover and press for 40-50 minutes before eating.
2, lotus root ribs soup. Ingredients: ribs, lotus root practice: wash ribs and cut into 3 cm long sections. Scrape off the thick skin on the surface of lotus root, cut it into pieces and wash it. Wash the ginger in half. Put a proper amount of water in the pot, add ginger, onion and cooking wine, boil, add ribs, and water the fish for a short time after use. Stir-fry over high fire, add water, add ribs, half ginger and onion, bring to a boil over high fire, skim off the foam, and simmer for about 20 minutes. Pour lotus root, ribs and soup into casserole, stew for 30 minutes, take out ginger and onion and add salt.
3. Sweet and sour lotus root slices. Ingredients: lotus root slices, pork stuffing. Practice: Add onion ginger, salt and soy sauce, and mix in minced meat. Peel lotus root and cut into pieces, and stir well in the meat stuffing. Put your hand into the ball, put it in the oil pan and fry until golden brown. Take a bowl, add 3 tablespoons vinegar, add sugar and a little soy sauce. Add a little oil to the pot, stir fry, add shredded onion and ginger, and add fried lotus root slices. Pour in the sweet and sour mixed juice. When the lotus root is delicious, turn to a big fire, thicken the soup with wet starch and wrap it evenly on the lotus root balls. We can often see the moon meal in some restaurants outside, and it is relatively convenient to buy it directly from outside, but Bian Xiao thinks it is better to prepare the moon meal himself if he has time, so as to ensure the freshness and nutrition of the ingredients. Next, let's see if lotus root can make a moon meal.
1. Lotus root ribs soup. During confinement, the parturient needs to add more nutritious sugar water. Lotus root ribs soup is naturally a nourishing soup, which can be drunk during confinement, which can provide nutrition and rich protein for the recovery of the body, and can also play the role of lactation.
2. Fill the lotus root with glutinous rice. Although the practice of filling glutinous rice with lotus root is complicated, it can also help deliver milk, which can be called a suitable moon meal during confinement. If you don't like glutinous rice or sweet taste, you can also use ordinary rice instead of glutinous rice.
3. stir-fry lotus roots. For some tender lotus roots, the taste will be worse if stewed, and it will not be very pink. At this time, you can slice the lotus root and then fry the shallots. Lotus root has the effect of reducing fire, and you can eat some properly during the second month.
Of course, the moon meal itself pays attention to the diversification of nutrition, and you can choose some vegetables or meat you like.