Sydney can relieve cough and resolve phlegm, but many people eat it by mistake. This method is simple and effective. Try it quickly.
Hello, my friend, I'm leaving, only food and love can't live up to it! When the weather is cold, you will catch a cold if you are not careful. A cold is very uncomfortable, but I don't want to take cold medicine. This is a dessert that my 80-year-old grandmother taught me to cook. It is both a dessert and a medicated diet. The taste is sweet and moist, but the effect of invigorating qi and moistening lung, relieving cough and asthma is really good. Much more delicious than cold medicine, simple and effective. It's only 2 yuan for a bowl. It's really good to have good quality and low price. This dessert is called steamed Sydney with lily. Lily and Sydney are very invigorating, moistening the lungs, relieving cough and resolving phlegm. But many friends won't eat it, especially those who are afraid of cold and have a cold constitution. It is not suitable to eat Sydney directly. Many friends directly steam the whole Sydney, cut the lid and dig the pulp. They want to give up when they see trouble. The method of steaming Sydney with my lily is very simple. Peel, cut into pieces, remove the core, and steam with lily rock sugar for 30 minutes. Without concave shape, friends who can't cook 100% can do it well. Try it quickly ~
The specific method of steaming Sydney with lily:
Material: 1 Sydney, 5g lily (dry).
Seasoning: rock sugar 10g
Exercise:
1, photo of ingredients: Sydney and lily; Soak lily in water in advance, soften and wash; If you use fresh lilies, you don't need to soak them; If you have Fritillaria cirrhosa at home, you can put some Fritillaria cirrhosa, which is better for relieving cough and resolving phlegm;
2. Peel, core and cut Sydney; Clean lily, removing wat, and controlling water;
3, prepare a suitable bowl, put the Sydney block at the bottom of the bowl, and put the lily and rock sugar on the Sydney block; Sydney has its own sweetness, and the weight of rock sugar should not be too much, otherwise it will be very sweet;
4. Put the self-contained steaming rack on the small green pot, and then pour in clear water, with the water volume at the "maximum"; You can also use other steamer ~
5. Put a steaming bowl and cover it; Turn the fire into a big fire, and when the water boils, turn to a small fire and continue stewing for 30 minutes;
After 6.30 minutes, steamed lily Sydney is ready. Steamed Sydney with lily is sweet and delicious ~ invigorating qi and moistening lung, relieving cough and asthma ~
Tips:
1, the amount of rock sugar can be adjusted according to personal taste;
2. If you want to make Lily Sydney more moist, you can pour honey on the surface.