Cooked chicken, diced pineapple.
Just mix it with salad dressing!
Fried pork chops:
Slice pork with knife back, pat it thin, and marinate it with salt and pepper.
Paste the flour first, then hang the egg mixture, and finally paste the bread crumbs (if not, use steamed bread crumbs), and then fry them! Can be served with salad dressing and thousand island dressing!
Tomato salad:
It doesn't matter whether the tomatoes are sliced or not. Just put them in a container, add salt and chopped onions and stir well.
Mashed potatoes:
Boil or steam potatoes, then peel and mash them. Add nutmeg, egg yolk, salt, milk, butter, pepper and cream! If you need low fat, don't add butter and cream! )
Italian vegetable soup:
Cut onion, carrot, celery, potato, eggplant, zucchini and cabbage into small pieces, and fry onion, carrot, celery, eggplant, zucchini and cabbage with butter. Add geranium, thyme, oregano and basil (bay leaf thyme, oregano and basil), add tomato sauce, stir fry thoroughly, and add chicken water (clear water is also acceptable). After boiling, add cabbage and potato chips.
Chopped spaghetti is cooked in soup and seasoned with salt.
Baked potatoes/pumpkins/sweet potatoes:
Very simple, cut it into big pieces, then add a little salt and nutmeg powder and mix well, and then add some butter to bake it! The difference is that roasted pumpkin needs a little cinnamon powder!
Stewed spinach/rape in cream;
Blanch spinach/rape with boiling water first, then fry garlic with butter and add a little white wine to boil, then add a little cream to boil, then add blanched spinach/rape, and finally add salt and chicken powder to adjust the mouth!
Fried peas with minced garlic:
Stir-fry minced garlic with butter, then add the cooked peas and adjust the mouth with salt and chicken powder!
Cauliflower:
Cabbage flowers or green cauliflower can be used! It's just that the cabbage flower scalds a little longer than the green cauliflower! Then put the flowers on a plate, pour in the prepared cream juice, pour the juice evenly, and finally sprinkle with cheese and bake in the oven!
Low calorie vegetable salad:
Put your favorite vegetables in a container, add some olive oil (salad oil will do), red wine vinegar (white vinegar will do), salt and sugar! ! ! Finally, just mix it evenly! ! !
French fries practice:
Peel the potatoes and cut them into strips half a centimeter square. Put it in the refrigerator and freeze it. When it is completely frozen, you can prepare French fries. Add cooking oil to the wok. Heat it to 70% to 80% heat, add the frozen French fries and fry for about two minutes until the French fries swell and turn into Huang Shi. Remove with a colander, drain the remaining oil, and add appropriate amount of salt according to personal taste.
Curry beef:
Ingredients: 500g beef ham, 50g onion, 50g carrot celery, 3g curry powder15g salt, 5g dry red wine and soy sauce, 20g flour, 50g chicken soup100g oil, a little pepper noodles, monosodium glutamate, fragrant leaves, garlic paste and pepper.
Exercise:
1. Slice beef, sprinkle with salt, fry until golden brown, put in a pot, add water, dry red wine, soy sauce, shredded onion, carrot slices, fragrant leaves, pepper and salt, and simmer for 2-3 hours until beef is crisp and rotten.
2. Heat oil in a wok, add chopped green onion, celery, fragrant leaves and garlic to stir fry, add flour to stir fry, add curry powder to stir fry, and add a little pepper noodles to make curry sauce.
3. Boil the chicken soup in a frying pan, then add curry sauce, salt and monosodium glutamate and mix well. Then pour in the cooked beef, simmer for a while, and serve.
Roasted chicken leg in sauce:
Ingredients: chicken leg 1 ginger 1 garlic 4 petals rosemary 1 honey 4 tablespoons (60ml) soy sauce 1 tablespoon (15ml) soy sauce 1 teaspoon (5ml) salt 1 teaspoon. Put the chicken leg in a large bowl, add ginger slices, garlic slices, rosemary (if there is no fresh one, you can use dry one instead), soy sauce, soy sauce, salt, olive oil, Chili powder and honey, stir well, cover with plastic wrap and marinate for 3 hours (it will be more delicious if you marinate in the refrigerator for one night). 2) Preheat the oven to 220 degrees. Put tin foil on the baking tray and put it on the lower floor. Put the marinated chicken on the baking net, put it in the middle of the oven and bake for 25 minutes. Brush a layer of marinated leg sauce every 5 minutes during baking.
Fried soft chicken with lime;
Exercise:
1, two chicken legs, deboned and peeled, knocked loose and flattened, and marinated with salt, pepper, cooking wine, sugar, 1 egg white and starch for 30 minutes.
2. Deep-fry a small amount under medium fire, cut into strips, and set the plate.
3. Squeeze 2 lemons, 1 egg yolk, 2 tablespoons sugar, half a glass of water and appropriate amount of starch into a thick juice and pour it on the chicken.
4. Decorate with lemon peel and mint leaves.