Little shark is a relatively small shark, usually less than one meter long, and it is an edible shark. However, I believe many people are not familiar with this little shark. If you want to know how to do it well, learn the following recipes.

Fried shark with garlic seedlings

Preparation materials: small shark, garlic sprout, ginger, red pepper, salt and soy sauce.

Exercise:

1. Wash the bought sharks and cut them into 2-3cm pieces;

2. Cut garlic seedlings into oblique sections, slice ginger and slice red pepper for later use;

3. Pour an appropriate amount of cooking oil into the pot, heat it, saute ginger slices, and add shark slices to stir fry;

4. When the shark is fried until it becomes discolored, add garlic sprouts and pepper and fry together;

5, stir fry evenly, add salt and soy sauce to taste, stir fry evenly and serve.

Fried shark slices

Preparation materials: shark meat, eggs, sweet potato powder, salt, monosodium glutamate, pepper, cooking wine, soy sauce and white vinegar.

Exercise:

1, cut the shark meat into small pieces and add salt, monosodium glutamate, pepper, soy sauce and white vinegar for two hours;

2. Beat an egg after pickling and stir well;

3. Put the oil in the pot, dip the shark meat in a proper amount of sweet potato powder, and fry it in the pot;

4. Fry in medium heat until the shark meat is golden brown.

skill

Although the little shark doesn't sound high enough, its nutritional value is actually good. Little sharks are rich in protein and trace elements. Protein is very important to our human body. The eggs we usually eat contain protein and protein, which are indispensable nutrients for human body.

Trace elements such as calcium, iron and phosphorus are also the main nutrients in small sharks. Calcium is very beneficial to the health of our bones and teeth, especially for women and middle-aged and elderly people. Eating small sharks helps to supplement calcium. Iron is a hematopoietic element. If you are prone to anemia, you should also supplement your body with iron. Little sharks are rich in iron.

Small sharks can also prevent cancer, because they contain anticancer substances, which is why sharks do not suffer from cancer. So eating small sharks has anti-cancer effect.

In traditional Chinese medicine, small sharks have many functions, such as benefiting qi and nourishing yin, tonifying deficiency and strengthening waist, promoting blood circulation and resolving phlegm, etc., and can also play a certain auxiliary role in the treatment of rheumatic diseases.