Chinese yam and pumpkin can generally cook porridge together, and there is no conflict in composition between them, and cooking porridge together will not produce chemical reaction. Cooking porridge with yam and pumpkin tastes better and has higher nutritional value.

The method of pumpkin yam porridge is as follows:

Ingredients: half a cup of rice.

Accessories: yam 150g, pumpkin 200g.

Steps:

Ingredients: half a cup of rice, yam 150g, pumpkin 200g.

Steps:

1, prepare half a cup of rice, a piece of yam and half a pumpkin.

2, yam peeled and washed, cut into small pieces, pumpkin peeled and cut into pieces.

3. Wash the rice and put it in the pot, add some water, add yam and pumpkin and boil.

4, the lid of the pot is left unlocked, turn to a small fire to cook, the water should be added at one time, do not add water halfway, so that the porridge cooked is fragrant and delicious.

5, until the rice blooms, the pumpkin yam is cooked and the soup is sticky.