Banana cake is a snack menu, which is simple to make and has the functions of clearing away heat, moistening intestines and promoting gastrointestinal peristalsis. Children like it very much, so what does it do? This article will simply share its production method:

There are many ways to make banana cakes. Let's look at the first one. First, prepare the raw materials: a banana, an egg and some flour. Break an egg; Peel the banana, press it with a knife, and then put it into the egg liquid and stir it into a paste; Add some flour and a little salt. The function of salt is to highlight sweetness. Stir again, be careful not to put too much flour, and the stirred paste should be slightly thicker; Put the oil in the cake pan. Small and medium fires are best. You can change the size of the fire back and forth. Then pour in the paste and spread it evenly into cakes with a shovel or spoon. After flipping one side, turn it over; The baked cake is cut into small squares for children to eat; Cut it, put it on a plate and serve it with a small fork. It still smells like western food.

The second method is to prepare half a banana, 50g low flour,15g corn oil, an egg,10g powdered sugar, proper amount of milk and proper amount of black sesame seeds. Mash bananas, add low flour, add milk and eggs, add appropriate amount of corn oil and sugar powder, stir well, heat the pan, pour 4 spoons with a spoon, fry until there are small bubbles, sprinkle with sesame seeds, turn over and fry until both sides change color, and take out.

From a nutritional point of view, banana is a kind of beneficial fruit rich in starch (so it is not suitable for eating more and is easy to get fat). From the perspective of traditional Chinese medicine, bananas are sweet and cold, which can clear away heat and moisten intestines and promote gastrointestinal peristalsis, but they are not suitable for people with spleen deficiency and diarrhea. There is always a reasonable explanation for everything. Bananas are cold. According to the principle of "heat is cool", it is most suitable for people who are hot and dry. People suffering from hemorrhoid bleeding, hot and restless fetus can eat bananas in moderation. Because bananas are cold, people who are prone to deficiency and cold had better avoid them. For example, people with stomach cold (light mouth and bloating), deficiency cold (diarrhea and dizziness), nephritis (also deficiency cold) and swollen feet during pregnancy, it is best not to eat bananas raw. Banana meat can't be eaten unless it is cooked, and its coolness is reduced. As for colds and coughs, bananas are not edible, but it is acceptable to steam bananas before eating.