Well... I think Intel's CPU is a little more cost-effective... In fact, AMD's recipes now have no advantage in performance, and the price is not much cheaper; on the other hand, in use However, it consumes much more power, resulting in serious fever! In terms of the electricity bill and the increased maintenance costs caused by serious heating, there is no advantage!

Children’s deciduous teeth appear How to solve the problem of tooth decay?

.- -This... is actually a good opportunity to educate children on how to protect their teeth!

Do you think - - Tooth decay - Naturally, it means that children do not protect their teeth. It’s caused by not brushing your teeth properly! This requires strengthening the hygiene education for children. By the way, during the toothache caused by tooth decay, let the children fully understand the consequences of not caring for their teeth!

The education of children is the responsibility of parents. Important task!? In fact, it is not very difficult.

There are many introductions on the Internet, just look for it yourself and you will know

This... lack of calcium means lack of calcium It is an essential nutrient for the body, so it will cause certain harm to the body. Calcium supplementation is also a systemic problem!

Calcium deficiency is actually a normal phenomenon.

The lack of calcium in the human body can cause osteoporosis, so we should pay attention to calcium supplementation. First of all, we must start with diet, and pay attention to high-calcium diet. This is the fundamental measure to prevent calcium deficiency, and it is also an economical and safe method of calcium supplementation. The details are as follows:

1. The amount of calcium you can eat High-quality foods, such as dried shrimps, kelp, seaweed, etc.

2. Eat an appropriate amount of protein, preferably high-quality protein, such as eggs, lean meat, fish, shrimp and soy products.

3. Eat more foods rich in vitamin C, such as fresh vegetables and fruits, which can promote calcium absorption.

Fourth, pay attention to a diet that reduces calcium and phosphorus. When blood phosphorus increases, blood calcium will also decrease. Pay attention to a low-salt and low-sugar diet and develop a good lifestyle and habits.

5. Pay attention to sunlight exposure. No matter how much calcium is consumed, without vitamin D, the small intestine cannot absorb it, so it is very necessary to maintain reasonable sunlight exposure.

6. If necessary, you can choose calcium tablets for supplementation, and choose the appropriate drug according to your own calcium deficiency.

In addition, it is not advisable to drink a lot of water after calcium supplementation to avoid diluting the calcium.