How to make fungus lettuce with a detailed introduction to the cuisine and its effects: weight loss recipes, malnutrition recipes, high blood pressure recipes, anti-cancer recipes

Taste: original flavor, salty and fresh. Technique: raw fried fungus lettuce. Production materials: Main ingredients: 500 grams of lettuce, 50 grams of fungus (dry)

Seasoning: 5 grams of garlic (white skin), 5 grams of green onions, 5 grams of ginger, 5 grams of pickled pepper, 1 gram of MSG, 2 grams of salt, 5 grams of sesame oil, 15 grams of vegetable oil. Features of fungus lettuce: smooth fungus, crisp and tender lettuce, beautiful color and pleasant fragrance of the whole dish. Teach you how to make fungus lettuce, how to make fungus lettuce delicious 1. Wash the fungus lettuce;

2. Wash and peel the lettuce, cut into diamond-shaped slices, and mix with a little salt;

3. Cut green onions into small pieces with a diagonal knife;

4. Cut ginger and garlic into small pieces;

5. Pickle peppers and cut them into horse ear shapes;

6. Put lard in the pot and heat until it is 60 to 70% hot;

7. Add ginger, garlic and pickled chili peppers and stir-fry until fragrant, add fungus and lettuce slices and stir-fry quickly;

Tips for making fungus lettuce: You can add pork slices and stir-fry together. Depending on your taste, you can add cumin powder and pepper before serving to give it a unique flavor; lettuce is also called lettuce. The recipe of cold shredded lettuce is introduced in detail, the cuisine and its effects: diuretic recipe, heat-clearing and fire-removing recipe, high blood pressure recipe, hyperlipidemia recipe

Taste: salty and savory process: cold shredded lettuce production materials: Ingredients: 250 grams of lettuce

Seasoning: 3 grams of salt, 10 grams of rice wine. Teach you how to make cold shredded lettuce. How to make cold shredded lettuce to make it delicious. Peel the fresh lettuce, wash it with cold water, and cut into shreds. Just mix with salt and rice wine. Tips - Health tips:

Clear heat and diuresis;

Urinary tract infection and pyelonephritis are caused by damp-heat stagnation. Symptoms include frequent urination, urgent urination, painful urination, short red urine, or There is edema, etc.; those with kidney disease due to yang deficiency, dampness, spleen, kidney, tooth powder and coldness should not consume this product.

How to make lettuce and bamboo shoots with detailed introduction to the cuisine and its effects: Constipation recipes, diuretic recipes, weight loss recipes, heat-clearing and detoxifying recipes, heatstroke prevention recipes

Taste: salty and sweet. Craftsmanship: Mixed lettuce and bamboo shoots. Ingredients: Main Ingredients: 400 grams of bamboo shoots, 200 grams of lettuce

Seasoning: 5 grams of cooking wine, 5 grams of ginger, 10 grams of sesame oil, 3 grams of salt, 2 grams of MSG. Teach you how to make lettuce bamboo shoots and how to make lettuce bamboo shoots. Eat 1. Peel and wash the lettuce, and cut it into blades;

2. Wash the shelled bamboo shoots, and cut them into blades;

3. Cut the bamboo shoots and lettuce into blades Put them together into a pot of boiling water and blanch them;

4. Remove and drain the water, mix the refined salt, monosodium glutamate, minced ginger, cooking wine, and white sugar into the bamboo shoots and lettuce slices, then drizzle with sesame oil and serve. Tips for making lettuce and bamboo shoots: Be sure to use young bamboo shoots. Tips - Health Tips:

This dish has the functions of clearing away heat and relieving summer heat, diuresis and laxative, removing fat and losing weight.