Guiding opinions:
Hello, pregnant women's health care recipes also have coconut soup, just like coconut pigeon soup. Ingredients of the recipe: pigeon meat 250g, coconut 500g, auxiliary materials: tremella (dry) 25g, pork (lean) 50g, candied dates 10g, seasoning: brown sugar 10g, and preparation method 1. Remove the black skin of coconut and cut the coconut into small pieces; Soak tremella in water, wash and tear it into small flowers. Boil both in boiling water for 5 minutes; Slaughter and wash pigeons and blanch them with boiling water. 2. Add a proper amount of boiling water to the pot, put all the raw materials in, then cook for about 3 hours on low heat, and add a proper amount of brown sugar. Suitable for the health of expectant mothers in early pregnancy. This soup has the functions of nourishing liver and kidney, strengthening bones and muscles, nourishing blood and preventing miscarriage. Pregnant women's recipe: garlic fish head soup. This prescription has the functions of clearing away heat and purging fire, invigorating spleen and removing dampness, strengthening brain and benefiting marrow, refreshing brain and improving intelligence. Pregnant women often eat fat.