Shepherd's purse tastes sweet, flat and cool, and enters the liver, lungs and spleen meridians; Has the effects of regulating spleen, clearing away heat, promoting diuresis, relieving swelling, calming liver, stopping bleeding, and improving eyesight.

Shrimp can effectively help women supplement the protein nutrition they need.

Being in a special period of time, you are weaker than usual, so you don't need too much accommodation. Just pay attention to the health of your diet during this period.