Soybean milk and ginger can be eaten together, because soybean milk is cold, which is not conducive to women's physiological characteristics. When squeezing soybean milk juice, you can add some ginger. After boiling, it is a warm-up drink, ginger soy milk.

Soymilk can't be eaten with anything.

Soymilk+medicine: Soymilk will affect the use effect of medicine;

Soybean milk+honey: protein in soybean milk and organic acids in honey denature and precipitate, which cannot be absorbed by human body;

Soymilk+brown sugar: not conducive to the absorption of nutrients;

Soymilk+quail eggs: the viscous protein in eggs combines with trypsin in soy milk, which is not conducive to digestion and absorption;

Soybean milk+eggs: There is trypsin inhibitor in soybean milk, which can inhibit the digestion of protein and reduce its nutritional value;

Soybean milk+mangosteen: causing physical discomfort.

The practice of ginger soybean milk

Ingredients: black beans 1 cup, 60 ml ginger juice, sugar and water.

Specific steps:

1, soaking black beans for more than 2 hours;

2. Pour black beans and ginger juice into the soymilk machine and add water to the required scale;

3. After the soybean milk is ready, filter out the bean dregs, add sugar and stir well.