The Story of the Menu-Braised Prawns in Oil

1, shrimp is nutritious, soft and easy to digest, which is an excellent food for people who are weak and need to be nursed back to health after illness; 2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction. Astaxanthin in shrimp is helpful for removing blood stasis and detoxicating, benefiting qi and nourishing yang, dredging collaterals and relieving pain, stimulating appetite and resolving phlegm.

Taste of sweet and sour dishes

Main firing process

The required time is half an hour.

Ordinary production difficulty

Kitchen utensils for frying pan

Composition details

12 prawns

Heinz? Suitable ketchup

Proper amount of vegetable oil

Onion amount

Ginger amount

Heinz? Suitable ketchup

Proper amount of sugar

Proper amount of vinegar

Proper amount of salt

Proper amount of cooking wine

Proper water starch

Production steps

1. Chua

2. Prepare prawns, ginger, onions and ketchup.

Step 3: seasoning

4. Wash the shrimp and cut off the shrimp gun and shrimp whiskers.

5. Pick the shrimp line with a toothpick.

6. Put the processed shrimp into a bowl, add appropriate amount of ginger slices and onion segments, add appropriate amount of cooking wine and a little salt, gently stir well and marinate for a while.

7. Put the vegetable oil in the pot and heat it to 60% to 70%. Add the marinated prawns and fry them. Take them out for later use.

8. Leave a little base oil in the pot and heat it to 60% to 70% heat. Add a little tomato sauce and stir fry. Add water starch.

9. stir fry evenly.

10. Add the fried prawns and stir well.

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