I don't think we can make do with life, especially diet. Although a person eats, he is full of nutrition, and it is more important to pay attention to balanced and reasonable nutrition.
First, don't be too picky about food and partial eclipse. Food is diversified, and all kinds of food can be selected. Food is divided into five categories. Grains and potatoes, choose coarse grains and miscellaneous beans, eat your favorite beans and cook your favorite brown rice. Vegetables: Choose more green leafy vegetables and mushrooms, and pick a few you like. If you don't like leeks, there is no need to force yourself to buy them. You can pick fruits on the spot this season. Before and after meals, in the morning, at noon and at night, just choose.
Meat, eggs, aquatic products. Just choose what you like to eat, mainly thin ones. As long as fish and shrimp are not allergic, eat 1-3 times a week. Aquatic products are cooked the most. The simplest, the best nutrition, nutrition and delicious, you can do more.
Secondly, pay attention to food safety and ensure fresh ingredients. It is hot in summer, so one should mainly eat and cook now, eat less and don't leave too much leftovers. If it's inevitable, it's best not to have vegetables, but only meat. If you are going to bring a lunch box the next day, be sure to put it in a clean fresh-keeping box immediately after it is done, cover it while it is hot and put it in the refrigerator. Microwave before eating. This maximizes food safety.
Last words. I just want to eat cold food in hot summer. Actually, it's good to make more hot soup or something. Eat less iced food to make your stomach comfortable. A person is actually a little lazy. You can do more in the morning and save some at night. But pay attention to the amount of food. Invite more friends over to help clean the ingredients.
China's food culture has a long history and is profound. Sichuan, Shandong, Guangdong, Huaiyang, Fujian, Zhejiang and Hunan have their own unique skills. But if you want to say who is the popular fried chicken now, it must be Sichuan cuisine. Sichuan cuisine has spread all over the country with its spicy taste, and it is likely to start a prairie fire. If hot pot belongs to a hall, a party and a group of people's carnival, then mala Tang belongs to the street, belongs to itself and is a person's romance.
Because of the epidemic, the period from the Chinese New Year to now should be the most frequent time for me to cook for myself. I go to the supermarket or buy a wave of ingredients online every week, thinking about this week's menu, and I have never felt this way. On the contrary, this regular life enriches me.
Speaking of this time, what I look forward to most every week is a hot pot on the weekend. Fortunately, with the company of my roommate, I won't let this hot pot eat too lonely. Why do you like to eat hot pot? I thought about it for a long time. A group of people eat hot pot together. I think it's because it attracts everyone together like a magnet, blends everyone's preferences and different tastes, sits at the same table and eats noisily. A person eating hot pot is more like a person's carnival, in order to satisfy the lonely heart that wants to eat hot pot so much.
If you have experienced the winter in the northeast, when you take out the dishes in the bowl and take a sip of hot soup, let the warmth spread from the tip of your tongue to your internal organs, as if your whole body had been carefully washed by hot water from the inside out ... you will understand the magic of mala Tang to people.
The high popularity of Mala Tang for many years is accidental and inevitable. It was chosen not because it was lucky, but because it happened to be what we needed.
I don't know where I have seen this sentence:
God wanted to eat instant noodles, so he created a snow pot.
So, snow pot,
What is this?
Uncle, the owner of the warm-hearted Japanese drama Midnight Food Store, used it to cook instant noodles.
In the small forest, the hostess used it to scald vegetables and make jam.
Uncle Liang Ping in Antarctic Cookware
And put the snow pot directly on the table.
Eating Lamian Noodles with relish
Xue Pingguo frequently appeared in Japanese dramas.
And as a universal pot.
Even by Japanese chef Senda Weijie wrote a book:
Snow apple oil-free cuisine.
The book introduces in detail all kinds of delicious food that can be made with a snow pot.
From frying to dessert,
From one person to three people, it can be easily done!
Really achieve "one pot end"
Nishida said,
Snowpots have a natural sense of intimacy.
"Seventeen years ago, I began to live alone.
The first pot I bought at that time was Xueping pot.
In retrospect,
That's the cauldron I've seen since I was a child.
My grandmother and mother both use snow pots.
I like eating and eating best.
Give me the snow shovel,
This is a "must have jar". "
Of course, whether it's a Japanese drama or a Japanese chef,
It shows the normality of Japanese family life.
There is also Xue Ping Guo, Japan's "national pot".
And the "network celebrity" evergreen tree in the pot industry,
Why is there such charm?
Let's take a look at the past lives in Snow Pingguo.
Xueping Pot, also known as "Hangping Pot", was invented in the original Pingan period of Hangping (that is, more than 1000 years ago), and the pot body was painted with snowflake-like processing patterns, so it was called "Xueping Pot".
Xueping pot is not a brand, but a pot type. The shape of Xueping pot is concave and convex, with diversion openings on both sides, which is about the size of a milk pot. Generally speaking, the smallest is 16cm, and the largest is 22cm. Generally, the size of 18cm is the most suitable for home use. -Baidu Encyclopedia
People always like to use "kindness is the temperament of a snow pot".
Eating noodles in the snow pot will distract you,
"There must be a pot" and so on.
How the snow tray is deeply rooted in people's hearts.
However, the reason why Snow Apple was named "Easy to Use",
Naturally, it is inseparable from the manual forging of craftsmen.
The patterns inside and outside the pot are painstakingly worked out.
Forging snowflake texture is not only for external value,
At the same time, another important purpose is to prevent the pot from falling.
Effectively control the overflow of soup when stewing soup.
There are scales inside and outside the pot to indicate the volume.
So that the dosage can be better controlled when cooking ingredients,
Save time, convenient and fast.
The two sides are designed with pot mouths with moderate radians,
Convenient for left and right hands to use easily,
It won't spill easily when pouring things.
In addition, the solid wood handle is welded by vacuum,
Provides non-slip and comfortable grip.
And is firm in texture and convenient to clean.
The thickness of stainless steel pot body and pot body is less than 65438 0 mm.
The utility model is characterized in that the snow tray is light and firm,
And ultra-fast heat conduction effect,
And can be compatible with various stoves.
Induction cooker, open flame, ceramic electric stove, etc. Both apply.
The unique hammer design at the bottom of the snow tray enables it to
It can also be non-stick or non-coated.
It is safe and hygienic, and it also makes cooking with a snow pot more worry-free.
And it's easier to clean after meals.
Snowpots have so many excellent features.
It provides the possibility that "one pot can fix everything".
Fried, fried, fried, stewed, boiled and so on.
Can be cooked in one pot.
Although Xuepingguo is not a certain brand,
But when it comes to the snow pot, you can't get around Ji Chuan and Ji Chuan.
This brand has a long history of nearly 70 years.
Biography originated from 1946,
It has a history of more than 70 years.
Focus on the production of metal kitchenware,
The group has also obtained ISO certification from the International Organization for Standardization.
Its COOK-PAL wok series,
Products such as stainless steel snow tray are deeply loved by consumers.
So if you want to start with a model like this,
Pay equal attention to face value and function,
A pot can be easily solved in your hand.
All kinds of cooking pots in the kitchen,
Ji Chuan can be considered.
Finally, there are four different sizes of snow pots.
How to choose can refer to the following table:
Don't advise yourself to fire, the cost is high and the workload is heavy. It is not recommended that the US Mission be hungry? Oily and salty, it hurts. It is not recommended to go home to eat your parents. When you work, you should think that your parents will depend on themselves in the future. If the work unit has a canteen, it is hygienic, healthy and economical to eat. Order takeout occasionally to adjust your appetite.
This is not to eat in the canteen or take-out, or to eat in the restaurant. So I plan to eat at home. Dare to ask if you were born in the south or the north, now live in the south or the north, and do you like to eat in the south or the north? Southern taste, make your own non-staple food fish and vegetables based on rice; For the wheat producing areas in North China, pasta is the main food, non-staple pork is the supplement, and vegetables are the supplement. If you want to cook fish with rice as the staple food, don't forget to prepare peppers as a side dish. Pasta is the staple food. At first glance, making pasta is very troublesome. It's actually quite simple. In jiaozi, if you have food and rice, you can simply match it with a side dish, steamed stuffed bun, soup and porridge, or simply match it with a small salad. You can also dilute the noodles with water, spread a hand-grabbed cake, and add nutritional combinations such as eggs, vegetables, black sesame seeds and ham, and so on. You can eat freely, solve whatever you like, have fun, eat happily and enjoy life.