Everyone is very familiar with the tortoise. Everyone knows that the tortoise is an edible animal. If it can be made into soup, the nutritional value of the tortoise soup is immeasurable. If you make turtle soup at home, many people will not master the method of making soup. And it is often easy to have the problem of bad cooking. So after buying a turtle, if it is fresh and just killed, you can stew the soup, but < P > what are the methods of turtle stew?

method of making turtle with Smilax glabra (therapeutic prescription for preventing and treating prickly heat)

Materials: 5g Smilax glabra, about 5g turtle, 25g pork bone, 3 slices of ginger, 8 longan pulp and 2~3 candied dates. (4~5 people)

Stewed turtle with Smilax glabra

Practice:

1. When buying a turtle, kill the chopped pieces and clean them when you go home. Wash the pig bones and chop them. Put the two materials in boiling water to foam them out and pick them up for later use.

2. Wash and soak Smilax glabra for a while, and remove the core from the candied dates.

3. Put a proper amount of water in the sand pot and bring it to a boil. After all the materials are put into the pot and brought to a boil, turn it to a low heat for 2.5 hours. Add salt to taste according to personal taste when drinking.

clay pot turtle

This soup is the most commonly used soup in Hong Kong, Macao and Guangdong. The two materials are clear and tonic, which has the functions of nourishing yin, clearing away heat, eliminating dampness and toxin, and has a good preventive and alleviating effect on miliaria and furuncle.

Turtle with Smilax glabra

In addition to dietotherapy, it can also be treated by taking a bath with honeysuckle or balsam pear in boiling water. This bath water must be boiled out and dried to a suitable temperature, and no cold water can be added.

Smilax glabra (commonly known as hard rice head)

Sweet and light in taste, slightly cool in nature.

meridian tropism belongs to liver, stomach and spleen meridians.

it can detoxify, remove dampness and benefit bones and muscles. Mainly used for damp-heat diarrhea, dysentery, limb pain, skin dampness, toxic sores and swelling, mercury poisoning, etc.

people who are forbidden to have deficiency of liver and kidney yin should take it carefully.

fresh Rhizoma Smilacis Glabrae tastes better, so it can't be replaced by 25-5g dry product.

Smilax glabra and Poria cocos are two different Chinese herbal medicines: Poria cocos, also called Poria cocos, has the functions of calming the nerves, strengthening the spleen and nourishing the heart; Smilax glabra has the effects of clearing away heat and dampness and benefiting bones and muscles.

tortoise

has the functions of nourishing yin and suppressing yang, and strengthening kidney and bones.

It is best to use scarab as medicine, but it is expensive, so you can use common grass turtle, and the same effect can be achieved.