A large cauliflower

Five dried red peppers

A little dried pepper

Salt, fresh, soy sauce, a little chicken essence.

The practice of cooking flowers with less oil

Divide the cauliflower chicken essence, boil some water in the pot, pour the cauliflower into the pot after the water boils, scald it for one minute, then remove it and rinse it with cold water. Don't overcook it.

Shred shallots and ginger for later use, and cut dried peppers into sections.

Pour oil into the pot. When the oil is hot, add dried peppers, ginger onions and dried peppers, then pour cauliflower and stir-fry over high fire.

Pour some delicious food, stir-fry a few drops of soy sauce, stir-fry for a few minutes, and then add salt when it is almost cooked.

Don't fry, the cauliflower itself should be crisp and delicious. Add a little chicken essence or monosodium glutamate and serve.

skill

Pepper can be put according to personal situation, and dried red pepper can be put if you like spicy food.