What should children do with constipation? What treatment should be taken? Let me tidy it up for you. Let's get to know it together!

What are there?

First, banana rock sugar porridge

Recipe ingredients:

Banana 300g, glutinous rice100g, rock sugar100g.

Production method:

Wash glutinous rice, peel bananas, cut into sections, add appropriate amount of water to make porridge, and then add rock sugar to melt.

Health tips:

Let children eat regularly, which can moisten stool and make up for deficiency.

Second, carrot and cucumber juice.

Recipe ingredients:

1 cucumber and 1 carrot.

Production method:

1, cut cucumber and carrot into sections, add a small amount of mineral water to the juicer, and then add cucumber and carrot to juice.

2. Add a little sugar or milk. When you give your baby water, you can fill it up by pressing 1: 1.

Health tips:

1, cucumber and carrot are rich in vitamins, and carrots also contain a lot of carotene, which can prevent and relieve constipation.

2, suitable for babies over 6 months.

Third, laxative.

Recipe ingredients: ghee, honey 30g each, rice100g.

Practice: Wash rice, cook porridge, add honey and ghee when cooked, and cook once or twice, once a day 1 dose, for 3-5 days.

Health tip: it can tonify qi and blood, moisten intestines and relax bowels. Suitable for deficiency of both qi and blood, constipation due to intestinal dryness and constipation.

Fourth, apple sweet potato paste

Recipe ingredients:

50g of apple, 50g of sweet potato and 0/0g of sugar-free Sophora japonica honey.

Production method:

1. Peel and core the apple and cut it into 2-3cm long cubes.

2. The washed sweet potato is also cut into 2-3cm long dices.

3. Put it into the pot, add appropriate amount of water, bring it to a boil, and cook it with slow fire.

4. Add sugar-free Sophora japonica honey and eat after cooling.

Health tips:

1, which can prevent indigestion and relieve constipation. But it is not advisable to eat too much, otherwise it will easily cause bloating.

2, suitable for babies over 5 months.

Five, milk sweet potato paste

Recipe ingredients:

Sweet potato 1, milk powder 1 spoon.

Production method:

1. Wash, peel and steam sweet potatoes and potatoes, and grind them into mud with a sieve bowl or spoon.

2. After the milk powder is ready, pour it into the sweet potato * * * potato * * mud and stir well.

Applicable people:

Babies over six months old

Health tips:

Sweet potato is rich in starch, dietary fiber, carotene, vitamins A, B, C and E, as well as potassium, iron, copper, selenium, calcium and other trace elements 10 and linoleic acid. With high nutritional value, it is called the most balanced healthy food by nutritionists. Sweet potato contains a lot of dietary fiber, which can strengthen the intestine, enhance peristalsis and prevent the baby from constipation. The disadvantage of sweet potato is the lack of protein and fat. Adding the right amount of milk powder just provides rich protein and fat, and has the rich aroma of milk, which can * * * the baby's appetite and make it easier for the baby to accept complementary food.