1) stir-fried beef with cactus:
Ingredients: fresh cactus 30-60g, beef 60-90g.
Method:
Wash cactus and cut into thin slices; Blanch beef in warm water, slice it, put it in a bowl, add raw flour, wine, monosodium glutamate and other seasonings, mix well, and let it stand for 10 minute. Heat the wok with high fire, add peanut oil, stir-fry beef for a few times, then add cactus and stir-fry until cooked. Serve.
Function:
The dietotherapy has the effects of invigorating spleen, invigorating qi, promoting blood circulation and relieving pain, and can be used for treating stomachache, pantothenic acid, noisy and other symptoms caused by spleen deficiency and weak qi. Such diet therapy can promote blood circulation and relieve pain, and also relieve gastrointestinal diseases, which is good for tonifying deficiency and strengthening spleen and stomach.
2) Huangqi Hericium erinaceus squid soup
Raw materials:
Hericium erinaceus150g, chicken 200g, side dish heart100g, astragalus membranaceus 30g, cuttlefish bone 30g.
Method:
Wash Hericium erinaceus, soak in warm water for 30 minutes, cut off the wooden part at the bottom and cut into large pieces; Wash chicken with warm water, cut into strips 3cm long 1.5cm wide, and wash cabbage; Put Radix Astragali and cuttlefish bone together in a casserole, soak in water for 30 minutes, and decoct with water to get juice, and put the medicine juice and dregs together for later use. Heat a wok with high fire, add vegetable oil until it is 70% cooked, add onion and shredded ginger, stir-fry until fragrant, add chicken pieces, and pour in Radix Astragali. Cuttlefish bone and medicinal juice, add yellow wine and refined salt, boil with strong fire, then simmer for 40 minutes, then add Hericium erinaceus, cook for 20 minutes, sprinkle with pepper and stir well. Remove the chicken pieces and put them at the bottom of the bowl, then remove the Hericium erinaceus slices and cover them. Add a small dish to the soup, cook it slightly, season it with monosodium glutamate and pour it into a bowl. You can eat it.
The dietotherapy of functional astragalus and cuttlefish bone, together with Hericium erinaceus and chicken with stomach nourishing function, can play a good role in invigorating the middle energizer, invigorating the spleen and regulating the stomach, and is suitable for patients with gastroesophageal reflux disease. This prescription can nourish the stomach, is beneficial to strengthening the spleen and regulating the stomach, and has a conditioning effect on reflux esophagitis.
Eating can regulate reflux esophagitis. Introduce some dietotherapy methods, which can play a good health care role and effect, relieve gastrointestinal diseases, nourish the stomach and help digestion, and play a good role. You can try these diets.
Put it in the bottle and hope it will find you.
Delivered by the arms of the tide
Because I can't forget you.
Lorelei, Lorelei, lovely Lorelei.
They call you