Microwave breakfast

Oatmeal + bread

1. Add an appropriate amount of quick-cooking oatmeal and water into a microwave bowl. The water does not need to be too much. 1: 1 is enough. Put it in the microwave, cover it, and heat it on high for 5 minutes;

2. During these 5 minutes, you can prepare the bread you will need later;

3. When the porridge comes out of the oven, put it in Add the bread and heat over high heat for 1 to 2 minutes

4. The porridge must be very hot when it comes out. Stir it quickly with a spoon and add milk (I use 1 liter milk, which is economical) and an appropriate amount of honey. . (There are two advantages, 1. Rapid cooling, 2. Adjust the consistency of the oatmeal)

5. When the porridge is ready, the bread is also hot. It takes 6 to 7 minutes

Preserved egg and lean meat porridge

Ingredients: 100 grams of tenderloin, 1 egg, 1 preserved egg, 3 cups of white rice

Seasoning: (A) 6 cups of hot water; (B) 2 spoons of refined salt, 1 spoon of Shaoxing wine, a little white pepper, 1 spoon of sesame oil, 1 spoon of salad oil

Operation: 1. Tenderloin Slice the meat, dice the preserved eggs, beat the eggs and set aside.

2. Add oil to the bottom of the vessel and smear it on the bottom. Preheat it over high heat for 1 minute, then add the egg liquid and shake it slightly to spread it into a thin slice. Fry over high heat for 40 seconds, take it out and cut it into pieces. Xiao Ding is a spare.

3. Take a vessel, add hot water, sliced ??meat, diced preserved eggs, diced egg rinds and seasoning (B), cover and cook over high heat for 8 minutes.

Milk, eggs, simple and easy

Ingredients: milk, raw eggs, biscuits.

Method: Beat a raw egg directly into the milk, stir evenly, and heat it in the microwave for about 3 minutes. A bowl of smooth and delicious milk and egg custard will be ready, and then serve with some multigrain biscuits. , a delicious breakfast is completed.

Egg Hamburger

Microwave at medium heat for 2 minutes to fry the eggs, microwave at high heat for 10 seconds to reheat the bread, microwave at high heat for 1 minute to heat the milk. Spread the salad dressing on the cut bread, add lettuce, and add the fried eggs. It takes 5 minutes to do all the work.

Microwave oven to make cakes

Clear cake:

Ingredients: 2 eggs, 200 grams of flour, half a bottle of milk, 10 grams of baking powder

Operation:

1. Beat the eggs until foamy, mix with sugar, milk and flavor.

2. Pour the flour and baking powder into the eggs and mix well.

3. Pour the mixed powder into plates in batches and heat on high for 5 minutes until the dough turns brown.

Make cake in microwave oven

Prepared Ingredients:

80g flour, 5g baking powder, 4 eggs, 60ml milk, 80g sugar, a little oil

First, separate the egg yolks and whites. Mix the flour and baking powder well.

Then, mix the egg yolks, milk, 40 grams of sugar, and a little oil, and stir evenly.

After mixing the flour and baking powder, you can stir it slightly with an egg brush to eliminate flour particles. Then pour into the egg yolk mixture and stir evenly.

Then start beating the egg whites. Beat for a while first. If you see some bubbles, add 40 grams of white sugar. You can also add sugar in two batches and continue beating...

Keep beating until the egg whites are foamy and thin. Can.

Look at the results of the egg yolk mixture and egg whites.

Then, add the egg whites to the egg yolk mixture in 2 to 3 batches, stir evenly after adding once, and then add more.

After mixing thoroughly, prepare a microwave container and grease the inside with oil around it.

Pour the completely mixed slurry into the container...

Remember, when filling the slurry, be sure not to fill it too full, and leave a certain height for it to expand. .

Vibrate the container containing the slurry on the table a few times to drive out any large air bubbles. Then it’s ready to go in the microwave!

If you want to heat it evenly, first place a pair of bamboo or wooden chopsticks underneath, and then place the container on the chopsticks.

Set the microwave to medium-high heat for about 5 minutes.

Open it after 5 minutes. If it is not cooked enough, heat it for 1 more minute.

When finished, take it out and turn it upside down on a plate and it’s done!

If you want to style it, you can just put cream, chocolate, etc. on the outside. If not shaped, just cut it and eat it.

When making it, you can also add some raisins to it.

Microwave grilled chicken wings

Lee Kum Kee's barbecued pork sauce 2 spoons, black bean spicy sauce 1 spoon (depending on personal taste), a little cooking wine, cumin powder, vegetarian food, sugar ( 1 spoon), soy sauce (subject to submerging the chicken wings), mix thoroughly, add 10 pairs of fresh chicken wings, cover and put in the refrigerator, and then take them out for reprocessing within 24 hours.

1. Place the chicken wings covered with sauce flatly on the barbecue plate and microwave for 1 minute;

2. Coat the front and back of the chicken wings evenly with diluted honey Put it in the box;

3. Switch to the grilling function for 15 minutes (the chicken wings need to be turned over after every 5 minutes);

4. Switch to the baking function for 2 minutes and it will be out of the oven.