condiments
300g medium/high gluten flour
condiments
3 grams of salt? Clear water 150ml? Proper amount of cooking oil? Vegetables are optional? Fried eggs 1
The practice of longevity noodles (one noodle)
Add salt and water to the flour and stir with chopsticks to form a thick floccule.
Knead into smooth dough by hand and brush the surface with a thin layer of cooking oil.
Cover with plastic wrap and let stand for 30 minutes.
Wipe the chopping board and rolling pin with a little cooking oil, and then roll the dough into a circle.
Cut a hole in the middle.
Pull the bread into a thick rope along the small hole.
Disconnect it from anywhere and rub it into a strip slightly thinner than an adult's small hand on the chopping board. (If you feel that the back strip always rebounds or has great resistance, you can continue to cover it with plastic wrap and let it stand for about 5 minutes before rubbing. )
Take a flat-bottomed container, brush a layer of cooking oil, and take out the kneaded noodles from the middle. Brush the surface of each dish with oil.
Brush a layer of cooking oil on the surface of all dishes after completion, cover with plastic wrap, and relax for more than 1 hour. You can make it the first night and put it in the refrigerator. )
Stretch the relaxed noodles slightly or by hand.
Boil water, one bowl at a time, and cut to the right length. Add seasoning according to your own taste, add vegetables and cover an fried egg, and a bowl of longevity noodles with love will be ready.
Finished product drawing of longevity noodles (one noodle)
Cooking tips
1. Medium gluten powder and high gluten powder are both acceptable, but high gluten powder has better toughness.
2. Edible oil can be used as long as it has no special taste, such as peanut oil and corn oil.
3. If the resistance is too great or the noodles are long and rebound, what is the relaxation time? Yes, you can cover it with plastic wrap and continue rubbing it later.
4. On the first day, you can make raw noodles, cover them with plastic wrap and put them in the cold storage layer of the refrigerator. You can straighten it and cook it in the pot the next morning.
5. Lamian Noodles's technique can be based on his own habits, but the thickness should be consistent as far as possible, not too thin, so as not to break it.
6. The finished product of this recipe is about 4-5 adults for reference.