Nothing on trotters is greasy. In real life, pig's trotters are rich in nutrients needed by human body, including a lot of collagen, but they need proper cooking to be more delicious. Here are the pig's trotters. What's not greasy?

What should I put on the pig's trotters? When buying pig's trotters, the merchant will help clean them. It is very important to stew pig's trotters to remove fishy smell, otherwise it will spoil the whole pot of broth. Before we put the pig's trotters in the pot, we should thoroughly clean them, burn them thoroughly, soak them and blanch them. This is the most effective method at present. A little vinegar can also remove the fishy smell of pig's trotters, and vinegar can also relieve boredom.

When stewing pig's trotters, you can also properly match some side dishes, such as kelp, soybeans and yam. Pork contains a lot of fat, and kelp is rich in dietary fiber, which is conducive to faster digestion. Soybeans can be processed into a variety of bean products to match stews. It's perfect. The thick bean flavor and soft glutinous pig's trotters make people appetite. Ingredients for stewing trotters: trotters 500g, soybean 100g, star anise, fragrant leaves, cinnamon and ginger. Seasoning: salt, rock sugar, soy sauce, soy sauce, cooking wine, dried Chili.

1, pig's trotters should be cut into pieces by merchants, and the appearance should be cleaned. Soak for 4 hours in advance. Remember to change the water halfway, put cold water in the pot, add 1 spoon cooking wine, 2 pieces of ginger to remove the fishy smell, cook for two minutes on high fire, skim off the floating foam, remove and rinse.

2. Soak soybeans overnight in advance, and prepare other auxiliary materials, such as 5 slices of ginger, 3 slices of rock sugar, 2 slices of cinnamon 1 slice, 2 slices of star anise, 2 slices of fragrant leaves, 2 slices of garlic 1 petal and 2 slices of dried pepper.

3. Heat oil in a pot, add 3 pieces of rock sugar, mash them gently, stir-fry them to amber, add pig's trotters and fry them slightly to make the color even, then pour in dried Chili, ginger slices, cinnamon, fragrant leaves and garlic.

4. After coloring, pour in soul juice, 1 tablespoon of light soy sauce, 3 tablespoons of dark soy sauce and half a spoonful of cooking wine, and continue to stir evenly.

5. Don't add water to pig's feet, add enough at a time, and don't add it halfway. Pour in the soaked soybeans and simmer slowly. Ordinary pot takes 100 minutes, and you can turn it several times in the middle, not frequently.

6. If there is a pressure cooker, the speed will increase a lot, about 30 minutes. Time is running out. You can open it. If there is too much soup, you can collect the juice over high fire. Remember to stir during the collection process to prevent the pan from sticking. Putting salt 10 minutes before cooking is not conducive to the softness of the meat.

7. The stewed pig's trotters with soft, glutinous and fragrant soybeans are ready. If you look at them, you will have an appetite. Boiling a small amount of vinegar can solve greasy, soft trotters, delicious soybeans and full collagen. Put on gloves and start chewing. The smell is super delicious.

Skill summary

2 release

1 When stewing pig's trotters, boiling a small amount of mature vinegar can not only relieve boredom, but also promote the release of calcium from pig's trotters.

2, do not simply stew pig's trotters, you can choose one of soybeans, lotus roots, kelp or yam, and the stewed soup will be more nutritious.

Don't let go

1, stew pig's trotters without pepper. Pepper tastes a little sharp and is not suitable for this kind of food. After crossing the taste, it is not worth the loss.

2. Don't let the water run in the middle of the stew. Add enough feet at one time before stewing, subject to pig's trotters.

3. Don't put salt too early. First, it is not conducive to the softness of meat. Second, the taste is not allowed. It should be put in ten minutes before leaving the pot and tasted while putting it, so as to achieve the best effect.

Soybeans must be soaked in advance, otherwise the stew will not rot. The pig's trotters handled by many merchants are not clean, which is also the biggest source of fishy smell. You should go home and shave pig's trotters carefully. You can burn it and scrape it if necessary. Plagiarism is prohibited I eat delicious recipes, love to eat delicious food, update the practices of home cooking and pasta every day, and pay attention to my learning to cook every day, which will always surprise you.

What's not greasy on pig's trotters? 2 How to make pig's trotters not greasy?

First, drowning

Whenever we cook meat dishes, we need to blanch them. Soaking pig's trotters in water is also a necessary step. After blanching, the trotters will not smell fishy and taste more delicious. Moreover, the scalded trotters will slightly remove the grease from the trotters, so that they are not so greasy.

Second, stir fry in the pot

In order not to make the trotters greasy, we can fry the oil in the trotters. We can heat the pot, then pour the pig's trotters into the pot and stir fry slowly with low fire. When we are cooking, we will find that the oil in the pig's trotters has slowly oozed out. At this time, it is still necessary to stir fry repeatedly to prevent amplification. After a period of time, there will be a lot of oil on pig's trotters. At this time, just take out the pig's trotters and control the oil.

Third, some other ingredients.

We can eat fried trotters or stewed trotters. In order to make pig's trotters no longer greasy when eating stew, you can add some other ingredients to get greasy, and at the same time make the soup more refreshing and nutritious. Generally, some ingredients that can be added when stewing pig's trotters are soybean, wax gourd, yam, radish, Flammulina velutipes and so on. These dishes can absorb the greasy from pig's trotters and make the whole soup more refreshing and delicious.

What's not greasy about trotters? 3 How to make non-greasy pettitoes soup

1, with side dishes

If you want the pig's trotter soup to be delicious, nutritious and not greasy, then you can add some side dishes. Vegetables are the main side dishes. For example, Chinese cabbage or potatoes, wax gourd and radish, which everyone likes to eat, can be stewed together in pig's trotters soup as a side dish. In this way, on the one hand, these vegetables can absorb a lot of oil in pig's trotters soup, so that the soup is not greasy.

On the other hand, the oil in pig's trotters can also improve the original bland taste of these vegetables and make them more delicious. Therefore, it is very important to add these side dishes in order to make non-greasy pig's foot soup.

2. Remove grease in advance

If the pig's foot soup you want to make is not particularly greasy, treat the meat first in the early stage. Because in this part of the pig's trotters, the boundary between fat meat and lean meat is still obvious, so you can treat it in advance, cut off the fat meat, and then stew only a small amount of fat meat in the soup until the fat meat in the soup feels enough, so that the whole soup will not be so greasy.

3. Oil-absorbing paper or deoiling spoon

If the pig's trotter soup feels particularly greasy after stewing, you can prepare a special oil-absorbing paper, which is special for food, and then cover it on the soup to quickly absorb the oil on it. Another reason is that there is now a special spoon for skimming oil. If you use it to scoop soup, it will automatically remove oil. In this case, the soup will not taste particularly oily.

What's not greasy on the trotters? 4. How to depilate pig's trotters?

1, pig hair is much, rosin is ok. First, melt the rosin while it is hot and pour it on the pig hair. When the rosin cools and is fished out, all the pig hair will be removed.

2. Wash pig's trotters, scald them with boiling water until the skin swells, and pluck them with finger pliers after taking them out, which is labor-saving and time-saving.

How to deodorize trotters?

1. Bake the bought pig's hands with low fire of gas stove until they turn white and yellow, then soak them in light alkali 15 minutes, and then wipe them with steel balls. (Benefits: odor removal, hair removal and good skin feeling) Re-blanch with water (boil the raw materials in clean water before changing the water). The preliminary treatment (deodorization key) of both sides has been completed. When cooking, ginger, pepper, aniseed, dried pepper, cooking wine and sugar all have deodorizing effects.

2. Burn and chop the fresh hoof, put it in a pot, add water to boil it, and then fish it out until all the blood on the hoof flows out. You can wash the oil stains with warm water instead of cold water, so that the hooves are not easy to stew. Then boil a pot of water. After the water is hot, add a few pieces of ginger and a few pieces of pepper, preferably a whole walnut, which can be stewed quickly and has the effect of removing odor, and then add the washed hooves.

Nutritional value of trotters

Pig's trotters are good nutrients that people like to eat. Chinese medicine believes that pig's trotters are flat and sweet. Has the functions of tonifying deficiency, nourishing kidney and strengthening knees. Modern nutrition research shows that pig's trotters contain more protein, fat and carbohydrates, and also contain calcium, phosphorus, magnesium, iron and vitamins A, D, E, K and other beneficial components. It is rich in collagen and has a good therapeutic effect on senile neurasthenia (insomnia). Nutritional value of pig's trotters-the benefits of eating pig's trotters

Pig trotters are suitable for people.

Everyone can eat it. It is a good diet therapy for the elderly, women, surgical patients and blood loss patients.