1, shrimp recipe for tonifying kidney for men
First, stir-fried shrimps with leeks.
The raw materials are leek, 250g fresh shrimp and 3 slices of ginger.
Method: Remove intestines and shells from shrimps, saute ginger slices until fragrant, and add fresh shrimps and stir-fry. Stir-fry leeks and serve with shrimps.
Efficacy: Indications for kidney deficiency and impotence.
Second, steamed shrimp.
Ingredients: shrimp 15g, hippocampus 10g, rooster 1, seasoning, clear soup.
Methods: After the rooster was slaughtered, it was depilated, eviscerated, washed and put into a basin. Wash hippocampus and shrimps with warm water, soak them in chicken, add seasoning and clear soup, and steam.
Efficacy of warming kidney and strengthening yang, benefiting qi and replenishing essence. Indications: impotence and premature ejaculation.
Third, prawns with yellow wine.
Ingredients: 300g prawn, proper amount of rice wine and 3g ginger.
Production method: remove intestines and shells from prawns, wash them, soak them in rice wine/kloc-0.5 minutes, take them out, put them in a pot and stir-fry them with ginger until cooked. You can take two doses a week.
Efficacy and indications: This prescription has the effects of dredging blood vessels, tonifying kidney and strengthening yang, and is especially suitable for patients with impotence caused by deficiency of kidney-qi.
Tonifying kidney with prawns in yellow rice wine
4. Curculigo shrimp soup
Ingredients: 20 grams of Rhizoma Curculiginis, 250 grams of fresh shrimp, 2 slices of ginger, and proper amount of refined salt.
Usage: Wash Rhizoma Curculiginis with clear water. Remove the shell and intestines from the shrimp and wash it. Cut ginger into powder. Put the above raw materials and refined salt into a pot, add appropriate amount of water, and cook with medium fire 1 hour. You can take one dose every week.
Efficacy and indications: This prescription has the effect of warming kidney and strengthening yang, especially suitable for men with symptoms such as kidney deficiency and yang fistula, listlessness and soreness of waist and knees.
Five, drunken shrimp
Ingredients: 600 grams of fresh shrimp and appropriate amount of Shao wine.
Method: Shell, gut and wash shrimps, then put them into a pot, add proper amount of Shaoxing wine to the pot and cook for about two minutes, then soak them for 1 hour before eating (eat more shrimps and drink less). Before eating, you can add a proper amount of seasoning to taste according to your own preferences. You can take one dose every week.
Efficacy and indications: This prescription has the effect of tonifying kidney and strengthening yang, especially suitable for men with impotence, premature ejaculation and sexual dysfunction.
Six, dry fried prawns with garlic
Yishen garlic prawns
Ingredients: 250g of fresh shrimp, 20g of garlic, 1 spoon of salt and pepper.
Production method: shell and gut the fresh shrimp, wash and drain the water, then put it in a pot and fry it over high fire until it is 80% cooked, then add garlic and salt and pepper and stir for a while. This dish can be eaten twice a week.
Efficacy and indications: This prescription has the effects of strengthening glands, benefiting essence and tonifying deficiency, and is especially suitable for kidney-tonifying men with symptoms such as kidney deficiency, impotence and soreness of waist and knees.
2. What are the foods that tonify the kidney?
1, onion:
Modern medical research shows that onion is rich in nutrition, and its various phytohormones and vitamins can ensure the normal secretion of human hormones, thus playing a role in strengthening yang and nourishing yin.
Eating onions can tonify the kidney.
2. Aquatic products:
Sea cucumber, abalone, mussel and loach are all effective fortified foods. Fish, shrimp, shellfish and seaweed are rich in zinc, which is an important substance to form testosterone and an indispensable element for female reproductive organs to secrete lubricating fluid. Therefore, aquatic products have the function of increasing desire.
3. Eggs:
High-protein foods are similar to human protein, so the absorption rate of protein in eggs is as high as 99.7% (only 85% in milk). Experts pointed out that eggs are the best nutritional additives to enhance human sexual function.
4, silkworm chrysalis:
Rich in nutrition, it can nourish liver and kidney, benefit essence and qi, strengthen yang, eliminate flaccidity, and stop spermatorrhea. Middle-aged and elderly people can eat impotence and nocturnal emission if they lack liver and kidney, essence and energy. Leek: Leek is called "Cao Yang" in Pharmacopoeia because of its outstanding effects of warming liver and kidney, strengthening yang and fixing essence.
5, animal kidney:
Animal kidney can tonify kidney.
The kidneys of pigs, dogs, sheep and cattle all have the effects of nourishing kidney qi and benefiting essence. For example, the kidney of sheep is warm, which can tonify kidney qi; Pig kidney is salty, which is helpful for kidney qi and bladder; Dog kidney has better effect on enhancing sexual function; Some animals' testicles can cure impotence, nocturnal emission and nocturnal emission.