Protein's high-content meat is difficult to digest, and gastritis patients had better not eat it, which may easily lead to indigestion.

Rumors:

The most common symptoms of chronic gastritis are fullness, belching and epigastric pain. Because most patients with chronic gastritis have no symptoms, it is difficult to obtain the exact prevalence rate.

According to the manifestations under gastroscope, chronic gastritis can be divided into chronic non-atrophic gastritis and chronic atrophic gastritis.

Asymptomatic mild chronic non-atrophic gastritis generally does not need drug treatment, and can be cured by adjusting diet and living habits.

Through the adjustment of diet structure, it can reduce the local stimulation to gastric mucosa, promote the repair of gastric mucosa, correct the nutritional deficiency caused by chronic gastritis and prevent the occurrence of diseases.

Nutritional adjuvant therapy

Nutrition-assisted treatment of diseases is divided into two situations:

One is to achieve the purpose of adjuvant treatment of diseases by adjusting nutritional components, such as low-fat diet (fat reduction) and low-protein diet (protein reduction);

The other is to reduce the mechanical stimulation of food texture to organs by changing food texture (soft and hard, etc.). ) in order to achieve the purpose of relieving the disease, such as soft food, semi-liquid food, liquid food and so on.

Obviously, the latter is more effective in the prevention and treatment of chronic gastritis.

For chronic gastritis, as the saying goes, there is no specific method to cure chronic gastritis at present, and comprehensive measures such as appropriate drug treatment and food-assisted aftercare are the main methods to treat chronic gastritis at present.

0 1. Etiology treatment

People infected with Helicobacter pylori need to be sterilized at the same time. It is recommended to go to the hospital to consult a doctor (triple therapy, quadruple therapy, etc.). ).

Drug-induced chronic gastritis (anti-inflammatory and analgesic drugs, etc.) ) should stop using drugs that cause gastric mucosal damage;

Other diseases secondary to it, such as liver disease, should actively treat the primary disease, so that stomach E disease will naturally gradually ease.

In particular, Helicobacter pylori infection has family aggregation, that is, family members spread to each other, so it is best for the whole family to check and treat together.

In addition, microbial therapy (probiotics, etc. ) is expected to become a new direction of Helicobacter pylori treatment in the future, because the study found that regular consumption of yogurt containing probiotics is conducive to improving the radical cure rate of Helicobacter pylori sterilization treatment.

02. Avoid and use less food.

(1) The condition is unstable at the time of attack, so milk and soybean milk should be forbidden to reduce the intake of sucrose.

(2) Fasting vegetables and fruits rich in dietary fiber, such as leeks, celery, onions and immature fruits.

(3) Do not eat fried, fried food and pickled, smoked, waxed and sauced food.

(4) Avoid eating glutinous rice. Rice cakes, tortillas and other foods.

(5) Avoid eating cold, sour and coarse food.

(6) Prohibit all kinds of wine, alcoholic drinks, carbonated drinks and irritating condiments, such as pepper, curry, pepper, onion, garlic, mustard, etc.

03. Use food appropriately.

(1) onset: eating fresh fruit juice, lotus root powder, rice soup and egg soup; Semi-liquid rice porridge, egg porridge, egg porridge, lean meat porridge, preserved egg lean meat porridge, steamed egg porridge, dried noodles, noodles, wonton, bread, biscuits.

(2) Intermittent period: soft rice, steamed bread, flower rolls, Longxu Noodles, noodles, wonton, steamed bread, bread, fish, shrimp, lean meat, fruits and vegetables with soft fiber, such as cucumber, tomato, eggplant, wax gourd, zucchini, Chinese cabbage and spinach.

In short, chronic gastritis should be treated for a long time, and it is important to persist, and we must not be eager for quick success!

Rumor experts: Wang Wenxiang China good nutrition science experts.

Expert: Tan Rongshao Guangzhou Red Cross Hospital affiliated to Jinan University School of Medicine.

Contributed by China Nutrition Society.