How to get rid of the smell of the elderly at home? Because the metabolism of the elderly is slow, it is easy to cause the smell of the elderly. At this time, window ventilation is conducive to the dispersion of odor, and at the same time, we should pay attention to the' light and regular diet' of the elderly. This article tells how to get rid of the smell of old people in the house.
How to get rid of the smell of the elderly at home? 1 Remember to open the window. The metabolism of the elderly is slow and the excrement smells heavy. If the toilet is not flushed thoroughly, the smell will stay in the room. Remember that it is important to open the window to get some air, especially after getting up in the morning. However, don't open the window on foggy days. Wash clothes frequently. Always clean and dry sheets, bedding, pillow towels, clothes, etc.
Take a bath regularly. In the cold winter, some old people feel that their skin is too dry after taking a bath, so they don't take a bath for a long time, which will make the "old man taste" heavier. It is recommended to take/kloc-0 bath at least once a week, and then apply emulsion to relieve dry skin and increase warm fragrance.
Clean your mouth. There are many periodontal diseases in the elderly, and the gap between teeth is too large, and food debris is easy to remain in it, forming bad breath. Therefore, it is best to rinse your mouth or brush your teeth with salt water after each meal, and it is best for the elderly with dentures to take them off and brush them after meals.
How to get rid of the smell of the elderly at home? 2 How to eliminate the "old smell"
If you want to eliminate the "smell of the elderly", you must start with daily cleaning and maintenance. When the elderly take a bath, they are less active and clean, which leads to keratin accumulation. It is recommended to increase the number of baths first.
When cleaning, it is necessary to strengthen the cleaning of places where keratin is easy to accumulate, such as neck, back and armpits. Also exfoliate moderately on a regular basis. Apply moisturizing lotion after cleaning to help skin retain water and regulate oil and water secretion.
After washing, you should change your underwear together, and if it is convenient, you should also change it with the sheets in the bedroom. Underwear should be soft and breathable cotton-padded jacket.
Usually, the room should be properly ventilated to avoid the smell staying indoors.
How to reduce the "old man's taste" and how to eat it?
Diet has a great influence on body odor. Generally, strong body odor is often related to eating pungent foods, such as garlic, onions, leeks, and heavy spices and meat. In order to reduce body odor, we should avoid eating this kind of food.
The daily diet can supplement fruits and vegetables containing vitamin C and vitamin E, which is beneficial to the body's metabolism and antioxidation! For example, eat more sweet peppers, red amaranth, tomatoes, kiwis, oranges and so on. There are nuts, such as almonds. Eating more is good for the spleen!