Open classification: food, diet, life, cooking, recipes.

catalogue

6? 1

6? 1 Luoyang beef soup

6? 1 northeast cuisine materials

6? Manufacturing method of 1

6? 1 Hakka materials

6? Manufacturing method of 1

6? The nutritional value of 1

Belong to gourmet

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Luoyang cuisine northeast cuisine Hakka cuisine

luoyang beef soup

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Open classification: dietotherapy, gourmet, cookbook, cookbook.

The main ingredient of "sweet" beef soup is beef bone. At 6 o'clock in the afternoon, the boss put a large number of cracked beef bones into a cauldron nearly one person deep and 2 meters in diameter, added water and homemade seasoning, and boiled the soup overnight with slow fire. In this way, bone marrow, collagen and so on. The bones in the beef are all boiled into soup.

Boiled beef in soup is also very particular. Butter must be removed from large pieces of beef and cooking time should be controlled. After a long time, it will be burnt, and no thin slices can be cut. It loses its flavor after a short time. Therefore, the beef in the "sweet" beef soup is a large piece, which melts in the mouth, and the aroma is overflowing and the aftertaste is endless.

In a large bowl with a capacity of more than 1000 ml, grab one or two large pieces of beef and pour them into the boiling soup, which is fragrant. The local people like to soak the hard "pot helmet" in the soup. The hard pot helmet fully absorbs the soup in the bowl and chews it carefully. Of course, the more you chew, the more "beautiful" (Luoyang dialect).

Many people often overlook the fact that beef soup in Luoyang is only open in the morning.

Northeast cooking materials

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Two catties of beef, 5 grams of pepper and aniseed respectively, 25 grams of onion and ginger respectively, and appropriate amounts of refined salt, monosodium glutamate, sesame oil, yellow wine and coriander powder.

manufacturing method

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1. Wash the beef and cut it into cubes.

2. Pour boiling water into the pot, put the whole piece of beef into the pot, boil and skim off the floating foam.

3. Add Chinese prickly ash, onion ginger and yellow wine, cover the pot and stew with salt 1 hour.

4, put other spices stew for 2.5 hours, that is, crispy.

5. Pick out the onion, ginger and pepper packets, add monosodium glutamate and sesame oil, take out the pan and sprinkle with coriander powder.

Hakka gourmet material

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Half a catty of beef

Ingredients 1: 25g distiller's grains of onion and ginger, refined salt, monosodium glutamate and yellow wine.

Ingredients 2: pickles, coriander powder, Jiang Mo 25g distiller's grains, refined salt, monosodium glutamate and yellow wine.

Ingredients 3: 1 tomato, appropriate amount of coriander powder; Distiller's grains, refined salt, monosodium glutamate, yellow wine.

manufacturing method

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1. Wash the beef and cut it into thin slices.

2. Pour water (1000ML) into the pot, bring to a boil, put the beef into the pot, and then burn it until it is half open.

3. Add side dishes, boil and add distiller's grains and refined salt.

4. Add other seasonings, take out the pot and sprinkle with coriander powder.

Meal time: generally eat instant noodles for breakfast or fried noodles for midnight snack.

nutritive value

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Beef-Beef is rich in sarcosine: The content of sarcosine in beef is higher than any other food, which makes it particularly effective for muscle growth and strength enhancement.