Garlic wild rice potatoes

Ingredients: wild rice, potatoes, onions, garlic, salt, black pepper Method 1. Cut potatoes into thin slices, heat oil in a pan, and add potato cubes Fry until cooked and set aside. 2. Wash and cut the wild rice into strips, blanch in a pot of boiling water and set aside. 3. Chop the onions. Chop the garlic. 4. Heat oil in a cold pan, add onions and saute until fragrant, add fried potatoes and stir-fry. 5. Pour in the wild rice and stir-fry evenly. Add salt and black pepper and stir-fry evenly. 6. Finally add the minced garlic and stir-fry until it becomes fragrant. Steamed Pumpkin with Dried Plum Vegetables

Ingredients: Winter melon, dried mustard greens, tempeh, green onions, ginger, garlic, salt, chicken powder. Method: 1. Soak the dried pickled vegetables in small water, wash and drain and reserve the water. 2. Chop the ginger and garlic separately, cut the green onion into segments, and cut the winter melon into thick pieces. 3. Heat the vegetable pot, pour in the dried vegetables, stir-fry until unnecessary water is removed, take it out and set aside. 4. Add an appropriate amount of oil to the pot. After the oil is hot, add onions, ginger, garlic, and tempeh, and stir-fry until fragrant. 5. Pour in the winter melon and stir-fry for a while. 6. Add appropriate amount of salt and chicken powder, stir well, take it out and mix with the musty dried vegetables, and put it on a plate. 7. Pour an appropriate amount of water into the pot and bring it to a boil. Pour the dried vegetables and winter melon into the pot and steam for 10 minutes. Pleurotus eryngii and broccoli

Ingredients: 200 grams of shiitake mushrooms; appropriate amount of broccoli; appropriate oil consumption; a small amount of dark soy sauce; green onions; ginger; garlic; a small amount of white sugar; a small amount of cooked white sesame seeds; salt Appropriate amount; small amount of MSG. Method: 1. Cut mushrooms into slices, tear broccoli into florets, and mince green onion and garlic. Add water to the pot, add a little salt and cooking oil. After the water boils, blanch the broccoli. It shouldn't take too long, maybe 30 seconds. 2. Take another pot, add some oil to the cold pot, heat the oil and stir-fry half of the onions and garlic until fragrant, add broccoli to the pot, add salt, MSG, bone broth (or cold water), cook for 1 minute and put on the plate. 3. Add some oil to the pot again. After the oil is burned, stir-fry the other half of the onion and garlic until fragrant. Add the mushrooms and fry in the pot. Add oil, dark soy sauce, sugar and monosodium glutamate, bring to a boil and thicken the sauce, remove from the pot and place on top of the broccoli, sprinkle with sesame seeds to garnish.