You can eat scrambled eggs with leeks during pregnancy, don't be partial to food during pregnancy, and try to have a wide and diverse diet. Eat more high-protein and high-quality protein foods, and eat more vegetables and fruits. Eat reasonably, keep a good mood and increase comprehensive nutrition. Pay attention to keep warm, avoid cold and cold stimulation, and prevent the invasion of cold evil. No coffee, no smoking, no exposure to toxic substances.

step

1. Prepare raw materials

2. Shred leek and chicken breast, add egg white and stir well, and shred red pepper, onion, garlic and ginger.

3. Put oil in the pan and fry shredded chicken.

4. Stir fry and pour into a bowl.

5. Add onion, ginger and garlic into another pot and stir fry.

6. Then add cooking wine, soy sauce, oyster sauce and salt and stir fry.

7. Then add leeks and peppers and stir fry.

8. finally, sprinkle a little pepper and you can eat it.

skill

Sprinkle some sesame oil before taking it out.