The method of making roast beef with tomatoes is relatively simple, as long as we cut tomatoes and beef into pieces and stir-fry them in a pot, and then add some seasonings appropriately, we can go out of the pot. For the friends who are housekeepers, we suggest that you can try the method of making roast beef with tomatoes in your life. I'm sure your family will like this food.

Ingredients: 250g beef, 400g tomato, 2 onions, ginger 1, 2 garlic cloves, and proper amount of starch.

Seasoning: 500g edible oil (actual dosage is 30g), soy sauce 1 teaspoon, tomato sauce 1 teaspoon, refined salt 1 teaspoon, 0.5 teaspoon of sugar and 0.5 teaspoon of monosodium glutamate.

Recipe practice:

1. Cut the brisket into large pieces, wash and dry. Cut the potatoes and carrots into hob blocks, and slice the onions for later use.

2. Beat cold water in the pot, add beef pieces, blanch, spit out blood foam, remove and rinse.

3. Heat the oil in the pot to 60% heat, put the onion, ginger and star anise in the pot, then stir-fry the cow, add cooking wine and appropriate amount of water later, simmer for 1 hour, and then add sugar, salt and pepper to taste.

4. Add soy sauce to color and add jujube fire to collect juice.

5. Put a little oil in the pot, heat it, add carrot pieces, potato pieces and onion pieces and fry until cooked (never put them in the beef pot to stew together, it will be rotten).

6. Finally, stew the potatoes, carrots, onions and beef together for 5 minutes and serve. Sprinkle cooked sesame seeds to enhance fragrance.

Tomatoes contain vitamins and minerals that protect the cardiovascular system and can reduce heart attacks. Lycopene has unique antioxidant capacity, which can scavenge free radicals, protect cells, prevent DNA and genes from being destroyed, and prevent the progress of cancer. Tomatoes can not only prevent prostate cancer, but also effectively reduce the risk of pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, lung cancer, breast cancer and other cancers. Vitamin C in tomatoes has the effects of promoting fluid production to quench thirst, invigorating stomach and promoting digestion, cooling blood and calming liver, clearing away heat and toxic materials, and lowering blood pressure, and has a good auxiliary treatment effect on patients with hypertension and kidney.

The cooking method of tomato roast beef is very helpful for us to improve our cooking skills at ordinary times. I hope our housekeeper can try it according to the method introduced in this article and make a delicious tomato roast beef for your family. At the same time, cooking roast beef with tomatoes for family members can improve their appetite.