[Ingredients] 300g of wax gourd, 0/00g of water-soaked mushrooms/kloc-,and appropriate amounts of oil, onion, flower, ginger, monosodium glutamate, salt, yellow wine, wet starch and sesame oil.

[Practice] Peel and peel the wax gourd, wash it and cut it into small pieces. Slice the mushrooms and blanch them in a boiling pot for later use. Put the vegetable oil into the pot and heat it to 60% heat. Add chopped green onion and Jiang Mo, stir-fry until fragrant. Add wax gourd pieces, stir-fry for a while, add mushroom broth, continue to stir-fry until wax gourd is cooked and soft, add refined salt, monosodium glutamate, yellow wine, wet starch, thicken and sprinkle with sesame oil.

【 Efficacy 】 Replenish qi to quench thirst, tonify deficiency and reduce blood sugar, and lower blood pressure. It is suitable for diabetic patients with stomach dryness and fluid injury, especially for hypertensive patients.

(2) Lettuce and carrot rolls

[Ingredients] 250g carrot, 250g lettuce, salt, monosodium glutamate, sesame oil and dried starch.

[Practice] Wash lettuce leaves and blanch them with 70℃ water. Wash carrots, cut them into filaments, marinate them with refined salt, put them in a boiling pot, scald them slightly, take them out and let them cool, drain the water, add refined salt, monosodium glutamate, sesame oil and dried starch, and evenly set aside. Then spread out the lettuce, add a proper amount of shredded carrots, roll it into a roll, steam it in a cage for about 3 minutes, let it cool, and change knives to eat.

【 Efficacy 】 Clearing heat and nourishing yin, moistening dryness and promoting fluid production. It is suitable for diabetic patients with stomach dryness and body fluid injury.

(3) Apple yam

[Ingredients] 30g of Chinese yam, 4 fresh apples, 25g of Radix Pseudostellariae, 60g of glutinous rice, melon strips 150g, cherries 100g, barley 20g, crystal sugar 100g, and pollen 15g.

[Practice] Peel four big apples, uncover them from the pedicle and dig out the core. Pseudostellaria heterophylla, pollen and yam. Cleaning, processing and drying to obtain powder. Steamed rice with barley and glutinous rice. Cut the cherry and melon strips into small pieces, mix well together, pound them into apples, steam them in a cage and take them out. At the same time, boil the rock sugar with water and pour it on the apple.

【 Efficacy 】 Invigorate spleen, replenish qi and lower blood sugar. It is suitable for anorexia, dyspepsia, diarrhea, thirst quenching and diabetes caused by weakness of spleen and stomach or deficiency of stomach yin.

(4) Duck and Chinese cabbage

[Ingredients] Chinese cabbage 150g, duck 80g, salt, cooking wine and pepper.

[Practice] Cut the duck into pieces, add water to boil to remove floating foam, add cooking wine and pepper, and simmer. Cut the cabbage into pieces, stew it in a pot and season it.

【 Efficacy 】 Nourish yin and stomach, promote diuresis and reduce swelling, and strengthen spleen and tonify deficiency. It is suitable for hot flashes, fatigue, dry cough and hemoptysis, dry throat, thirst, polydipsia, edema of limbs, and dysuria caused by diabetes.

(5) Fried beef with tomato

[Ingredients] 60 grams of beef, 250 grams of tomato, and appropriate amounts of oil, salt and ginger.

[Practice] Wash and slice tomatoes. Wash the beef, slice it and marinate it with seasoning. Peel ginger, wash and shred. Stir-fry shredded ginger and beef until medium-cooked. Take it out for later use. Put the tomatoes in another oil pan, season with salt, add beef and stir-fry until cooked.

【 Efficacy 】 Clearing away heat and promoting fluid production, invigorating spleen and regulating stomach. It is suitable for patients with diabetic cerebrovascular disease complicated with hypertension, atherosclerosis and hyperlipidemia.

(6) stir-fry onion with dried herbs

[Ingredients] 3 onion heads (about 300g) and 3 fragrant dried ones.

【 Practice 】 Wash the onion, peel it, cut off the roots, soak it in warm water and take it out. Shred onion, put it in a bowl, add a little salt, knead and marinate for 10 minutes. Cleaning the dried incense, cutting into sections, and making into filaments. Put the wok on fire, add vegetable oil, stir-fry onion over medium heat until it is 70% hot, and add shredded incense. Add soy sauce and monosodium glutamate and stir-fry for a while.

【 Efficacy 】 It strengthens the stomach, broadens the chest, promotes fluid production to quench thirst, promotes qi circulation and lowers blood sugar. It is suitable for all types of diabetic patients.

(7) Burning assorted vegetables

[Ingredients] Carrots and cucumbers 150g, sugar 50g, water chestnut 50g, winter bamboo shoots and yuba 50g, sesame oil 20g, fresh mushrooms and mushrooms 20g, cooking wine 10g, starch and fungus 65438, salt and ginger 5g, monosodium glutamate 1g, and chicken soup 500ml.

[Practice] Soak the yuba in warm water, cook it until it is soft, and cut it into 4 cm long sections; Removing pedicels from cucumber, washing, and making into rhombic tablets; Wash horseshoes and cut into discs; Rooted carrots and winter bamboo shoots, washed and sliced. All kinds of raw materials, such as horseshoes, fresh mushrooms, mushrooms, carrots, winter bamboo shoots, etc., are scalded with boiling water, taken out and put on a plate. Add chicken soup to the pot, put the raw materials in the plate into the pot, add seasoning sugar, cooking wine and ginger, boil to remove foam, simmer with slow fire, collect juice to taste, pour in sauce, add monosodium glutamate and order sesame oil.

【 Efficacy 】 Supplementing qi and stomach, clearing away heat and promoting fluid production, harmonizing middle energizer and moistening intestine, invigorating spleen and benefiting qi. Suitable for elderly patients with cardiovascular diseases and diabetes.

(8) Fried beef

[Ingredients] Beef tenderloin 200g, chopped green onion 15g, Jiang Mo 2g, garlic 2g, green garlic 5g, soy sauce 5g, cooking wine 5g, vinegar 5g, starch 10g, vegetable oil 100g (about 20g for practical use).

[Practice] Remove the film from the tenderloin, cut it into 3cm thin slices, add 10g soy sauce, starch and a little water and mix well for later use; Wash onions, green garlic, etc. And cut into 2 cm long oblique slices; Slice ginger and garlic. Stir-fry and heat for a long time, then pour in vegetable oil and heat over high fire. When smoking, pour in the prepared meat slices, stir-fry over high fire for 20 seconds, stir with a spatula to prevent the meat slices from sticking, and put in a colander to drain the oil. Heat the frying spoon again, pour in a little oil, heat it with high fire, add ginger, onion and garlic and fry until it is slightly yellow, then pour in the fried meat slices, add a little soy sauce, cooking wine, vinegar and water, stir fry for a few times with high fire, and sprinkle with green garlic.

【 Efficacy 】 Tonifying spleen and stomach, benefiting qi and blood. Suitable for diabetes, spleen and rib yin deficiency, thirst and polydipsia.

(9) Lentinus edodes

[Ingredients] Lentinus edodes 100g, refined vegetable oil 25g, cinnamon 5g, star anise 2g, soy sauce 50g, sugar 35g, refined salt 1g, monosodium glutamate 1g and sesame oil 25g.

[Practice] Soak the mushrooms in warm water, remove the roots one by one, wash them with clear water and drain the water. Heat a wok, add vegetable oil, add mushrooms and stir-fry a few times after heating, add cinnamon and aniseed, stir-fry together, add a little soy sauce, sugar, salt and water, cover the lid and boil, then simmer for 30 minutes with low fire to loosen mushrooms and absorb enough marinade. When the soup is low, add monosodium glutamate, slightly burn the marinade with high fire, and take out cinnamon and aniseed.

【 Efficacy 】 Supplementing qi and deficiency, invigorating spleen and nourishing stomach, and preventing and treating cancer. Suitable for diabetes, etc.

(10) Sesame spinach

【 Ingredients 】 Spinach 300g, sesame 7g, sesame oil 10g, refined salt 3g, monosodium glutamate 0g.

[Practice] Wash the spinach and put the sesame seeds in the pot and fry them with low fire. Put water in the pot, bring it to a boil, add spinach, heat it slightly, and let it cool. Cut the cool spinach into 5 cm long slices, put them in a plate, add salt, monosodium glutamate, sesame oil and sesame seeds and mix well.

[Efficacy] Spinach is sweet and cool. Has the effects of nourishing blood, stopping bleeding, nourishing yin, moistening dryness, and dredging intestines and stomach. Can be used for treating epistaxis, hematochezia, scurvy, thirst quenching and hangover relieving, gastrointestinal heat accumulation, dysuria, and hemorrhoid. The enzyme contained in it has a good effect on the secretion function of stomach and pancreas, and is suitable for patients with hypertension and diabetes.