Yang Huo chicken soup
Materials for morinda citrifolia Chicken Soup in Tahiti
The main ingredients are Morinda officinalis, Herba Epimedii, red dates, chicken legs, cooking wine and salt.
Practice of chicken soup with Morinda citrifolia
1. Chop the chicken legs, blanch them in boiling water, take them out and wash them.
2. Put the chicken, Morinda officinalis, Epimedium and Jujube into the pot together, add 7 bowls of water to boil, add cooking wine, and turn to low heat to continue stewing for 30 minutes. Finally, add salt to taste.
Efficacy and function of Morinda citrifolia chicken soup
Morinda citrifolia is pungent and sweet. It is used to make soup, but it is not heavy. It has the effects of tonifying kidney, strengthening yang, expelling wind and removing dampness. Epimedium is a commonly used Chinese medicine with high medicinal value, which can nourish yin and strengthen yang. Morinda officinalis has the effects of tonifying kidney, strengthening yang, strengthening tendons and bones, expelling wind and removing dampness. Indications: impotence, nocturnal emission, infertility due to palace cold, irregular menstruation, weakness of muscles and bones, etc. Epimedium has the effects of nourishing yin and strengthening yang and strengthening the body. It tastes bitter and is suitable for insomnia. Such medicated diet can have the function of tonifying kidney and strengthening yang, and can also strengthen tendons and bones, which is very helpful for eliminating dampness and clearing heat, and can also enhance physical fitness.
The specific method of Leymus chinensis chicken soup has been introduced to you above. It can be seen that the benefits of chicken are still many. Tonify kidney and strengthen Yang Can, relieve insomnia, strengthen tendons and bones. If you want to relieve insomnia and strengthen your bones and muscles, try this recipe.