Practice of stewing preserved pig's trotters
1. Wash the trotters, chop them into small pieces and put them in the pressure cooker.
2. Add appropriate cold water, and add water according to your own preferences.
3. Then add pepper, aniseed, chopped pepper, ginger slices, garlic slices, dried peppers and dried tangerine peel, and then add a teaspoon of soy sauce and a teaspoon of vinegar.
4. Cover the pot and simmer for about 20 minutes, then take out the pot, add a little salt and sprinkle with garlic sprouts.
skill
Pickled pig's trotters are salted, so you don't need to add too much salt, just add it according to your own taste.
There are a lot of collagen in pig's trotters and pigskins, which can be converted into gelatin during cooking. Gelatin has a reticular spatial structure, which can combine a lot of water, enhance the physiological metabolism of cells, effectively improve the physiological function of the body and the water storage function of skin tissues and cells, moisturize cells, keep moist, prevent premature wrinkles on the skin and delay the process of skin aging. Pig's trotters have a certain auxiliary effect on patients with recurrent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and cerebral ischemia. It is also suitable for the elderly after major surgery and recovery from serious illness. It is helpful for the growth and development of teenagers and slows down the rate of osteoporosis in middle-aged and elderly women. According to traditional medicine, trotters have the functions of strengthening waist, nourishing knees and promoting lactation, and can be used for soreness of waist and knees caused by kidney deficiency and postpartum hypogalactia. And eating more pig's trotters has a breast enhancement effect on women.
Therapeutic value
Pig's feet Also known as pig quadruped. Remove toenails and hair. Used for cleaning. Sweet, salty and flat. It has many functions such as "nourishing kidney, strengthening waist and feet, nourishing gastric juice to smooth skin, increasing muscle leakage, helping blood vessels to replenish milk, especially meat". But it is generally used to promote lactation and treat postpartum qi and blood deficiency and lactation deficiency. Use this product alone or add Radix Astragali and Radix Angelicae Sinensis to stew.
It is thought in the Record of Famous Doctors that milk can be given. Materia Medica says that it is feasible for women to feel the pulse and smooth their skin. Zhang Zhongjing, a famous doctor in Han Dynasty, wrote an article "Pig Skin Prescription", pointing out that the skin on pig's trotters has the function of "nourishing blood and moistening skin".
nutritive value
Pig's trotters are good nutrients that people like to eat. Chinese medicine believes that pig's trotters are flat and sweet. Has the functions of tonifying deficiency, nourishing kidney and strengthening knees. Modern nutrition research shows that pig's trotters contain more protein, fat and carbohydrates, and also contain calcium, phosphorus, magnesium, iron and vitamins A, D, E, K and other beneficial components. It is rich in collagen and has a good therapeutic effect on senile neurasthenia (insomnia).
Collagen in pig's trotters is composed of many amino acids, and there is one glycine in every three amino acids. After eating pig's trotters, collagen can be digested into a large amount of glycine in human small intestine, which can not only participate in the synthesis of collagen in human body, but also be used for