The problem of protecting the fetus in early pregnancy is what many pregnant mothers want to know. What you eat is very important. As long as the food mix is reasonable, it will not have much influence and harm to pregnant mothers. The following diet is very important. Let's take a look at these diet methods.

Stewed chicken with ganoderma lucidum

Eating Ganoderma lucidum and chicken together can play a role in preventing miscarriage and nourishing the heart, and is good for replenishing qi and blood and improving human immunity, especially in the early stage of pregnancy, which is rich in nutrition and will not get fat.

Lingzhi pettitoes soup

This prescription can soothe the nerves, supplement protein and calcium amino acids, and strengthen the spleen and stomach. Especially suitable for pregnant mothers with poor appetite and weak body.