Cooking at home is simple and easy to do.
Materials:
Appropriate amount of beans, bacon and garlic
Exercise:
1, pick the beans, fly a little, and cut the bacon into small pieces for later use;
2. Stir-fry garlic in a hot oil pan, then stir-fry the bacon until it is transparent, stir-fry the beans with some water, and finally stir-fry the bacon together, adding some salt and chicken essence to adjust the taste.
Tips:
Stir-fry bacon and beans separately, because you don't want these two things to be too strong. People who want to be convenient can fry beans together without shoveling bacon, but the beans must be cooked.
scrambled eggs with tomatoes
Brief introduction of scrambled eggs with tomatoes:
I have cooked less food this week, so I don't want to do anything special. I used everything in my house. At the weekend, I cleaned up the refrigerator, and it was clean inside and out. There is no frost in the freezer, and there is a lot of space in the freezer, so you can buy fresh things to store. Let's have some home cooking first ~ tomatoes and eggs ~ add some ketchup to taste, because I don't think the tomatoes I bought this time are sour enough, so they don't taste heavy.
Materials:
Five eggs, two tomatoes, onions, oil, salt and sugar.
Exercise:
1. The material is as follows. Put some shallots and you'll have color ~
2. The steps are simple. Break the eggs first, then take them out and fry them with tomatoes and seasonings.
3. finally, add the eggs and stir fry, and put the onions before the pan.
Tips:
1. Add onions and you can cook immediately ~
2. The taste of tomato sauce is heavy, the sugar should be moderate, and the taste of tomato sauce is just right ~
Fried pork liver with green garlic
Fried pork liver with green garlic;
Ingredients: 200g pork liver, 20g green garlic100g seasoning: sesame oil10g vinegar10g soy sauce 5g pea starch15g salt 2g sugar10g cooking wine.
Exercise:
1. Add some water to the starch and stir evenly to form about 30 grams of water starch for use;
2. Remove fascia from pig liver, cut into willow leaves, put into a plate, and paste with 20 grams of water starch;
3. Wash the green garlic, pat it loose, and cut it into sections with a counter knife;
4. Put the wok on the fire, add peanut oil, cook it until it is half cooked, add pork liver, spread it out with chopsticks, and take out and drain the oil when it turns gray;
5. Leave the oil in the original pot on the fire, stir-fry the green garlic, add cooking wine, soy sauce, refined salt, sugar and monosodium glutamate, pour the pork liver and thicken it with water starch;
6. Pour in vinegar and sesame oil, stir well, and serve.
Fried potato slices
Brief introduction of fried potato shreds;
The taste is mellow, salty and fresh, the texture is tender and smooth, light and peaceful, and it is suitable for all seasons.
Materials:
Material: 300g of potato (yellow skin),
Accessories: 5g of scallion,
Seasoning: salt 6g, monosodium glutamate 2g, vinegar 3g, linseed oil 2g, peanut oil 8g.
Exercise:
1. Wash and shred green onions for later use; Peel potatoes, wash them, cut them into thin filaments with uniform thickness, put them in a big bowl, soak them in water for a while, then take them out and drain.
2. Put the wok on the fire, heat it and inject peanut oil. When the oil temperature is 40%, add shredded potatoes and stir-fry twice, then add vinegar, and then add refined salt, monosodium glutamate, scallion oil, pepper oil and scallion to stir-fry until it is mature.
Scrambled eggs with cucumber: a brief introduction to the simplest home cooking;
Scrambled eggs with cucumber: the simplest home cooking. My family often cooks this dish every summer, and so do people here. We call it a local specialty. Hehe, it seems that cucumber will fry eggs and leek will fry pages. After I fried the vegetables as usual that day, my husband said, you're not taking pictures, are you? Hey, what's so good about this? It's always simple. But his words reminded me. In fact, life is very simple.
Materials:
400g cucumber, 2 eggs, 20g carrot, 5g seasoning 1 teaspoon salt, 5g cooking wine and 2 teaspoons sesame oil (10ml).
Exercise:
1, prepare materials
2. Beat the eggs in a bowl and stir well. Slice cucumber and carrot.
3. Put the oil in the pot, pour in the eggs and stir into pieces.
4. Pour in cucumber and carrot slices.
5, add the right amount of salt to fry until cooked, and pour sesame oil into the pot.
[Homecooked recipes] Homecooked cooking recipes The practice of shredded bracken.
Pteridium aquilinum is known as the king of wild vegetables. It grows in forests, Shan Ye and pine forests. It is a green and pollution-free wild vegetable. It is not only rich in vitamins needed by human body, but also has the effects of clearing intestine, invigorating stomach, relaxing tendons and activating collaterals. Introduction to nutrition: 1. Pteridium aquilinum has a certain inhibitory effect on bacteria, and can be used for persistent fever, intestinal wind-heat toxin, eczema, sores and other diseases, with good heat-clearing and detoxicating, sterilization and anti-inflammatory effects. ...
[Homecooked recipes] The practice of frying shredded leek fish at home
Ingredients: fish, leek, a little green pepper, salt, cooking wine, white pepper, chicken essence, starch. Method of shredded leek fish: 1: Boned the fish and marinated it with salt, cooking wine, white pepper and starch; Cut the leek into sections and shred the green pepper; 2: Heat the pot, pour the oil, add the fish shreds, fork them with chopsticks, and hold them for use when the fish changes color; 3: Leave the bottom oil in the pot, add shallots, green and red. ...
[Homecooked recipes] Homecooked recipes Daquan Hunan scrambled eggs
When we are cooking, we often mix and match at will and exhaust various cooking methods. Creativity is endless, but often delicious food is born. In this kind of creativity, life is colorful. Ingredients: 6 eggs, Hunan green pepper, garlic sprout, lobster sauce, raw Hunan scrambled eggs: 1. Boil the eggs in cold water for five minutes; Boiled Egg ...
"Homecooked recipes" middle-aged and elderly health home-cooked snacks assorted fresh vegetables
This vegetarian menu is bright in color, delicious, smooth in taste and balanced in nutrition. Fresh vegetables have good anti-cancer and gastrointestinal peristalsis, which can help the human body digest things and eliminate toxins. Mushroom foods are low in calories and rich in amino acids, vitamins and minerals. Eating regularly can enhance human immunity. Assorted fresh vegetables are the first choice of healthy food for middle-aged and elderly people because ...
[Homemade recipes] Homemade celery and yellow flower fried shredded pork
How to stir-fry shredded celery and yellow flowers: celery, dried yellow flowers, pork tenderloin, soy sauce, starch, ginger, chicken essence and pepper: 1. Soak dried yellow flowers in warm water, wash and go to old terrier. Wash celery and shred for later use; 2. Shred pork tenderloin, add a little soy sauce, salt and starch, and marinate it for taste; 3. Blanch celery, take it out, quickly put it in cold water, soak it in cold water, take it out and drain it. ...
【 Homecooked recipe 】 Winter recipe Sliced beef with slippery eggs
Winter recipe for sliced beef with slippery eggs Ingredients: 330g beef, 5g ginger slices, Chili slices 1 slice, shredded onion 1/2 root, onion 1 root, 3 garlic slices and 3 tablespoons white powder. Seasoning: 2 egg liquids, sesame oil 1 tsp, sand tea sauce 1 tsp. ...
[Homecooked recipes] Homecooked cooking recipes Fried beef with broccoli
Sauté ed beef with broccoli: Niu Lin meat 400g, broccoli 1 flower, broccoli 1 root seasoning: cooking wine 1/2 tablespoons, soy sauce 2 tablespoons, salt 1 teaspoon, starch 2 tablespoons, spiced powder1/. 2. Beef slices cooking wine, 1 tablespoon soy sauce, 1/2 teaspoons salt, spiced. ...
"Special recipes" Home cooking recipes Daquan fried carrot slices
Stir-fried carrot slices: 2 carrots, 50g garlic sprouts, dried chili 15g, salt. Practice: 1. Wash, peel and cut carrots into rhombic slices (first cut obliquely, then cut vertically). 2. Blanch the carrot slices in boiling water, and when the carrot slices are 7 minutes ripe, remove them and drain them for later use. Step 3 wash garlic seedlings ...
[Homecooked recipes] Homecooked snack recipes Chili chicken diced.
Home-cooked Diced Chili Chicken Ingredients: chicken breast 250g, water chestnut 50g, pickled pepper 15g, egg 1 piece, 2 shallots, ginger 1 piece, 6 cloves of garlic, and appropriate amount of starch; Seasoning: 50g of lard, 0//2 tbsp of soy sauce 1 tbsp of broth, 2/3 tbsp of cooking wine, appropriate amount of balsamic vinegar, refined salt 1 tbsp of sugar 1/2 tbsp of chicken essence; Methods: 1, remove the fascia of chicken breast, ...
[Homecooked recipes] Homecooked snack recipes Daquan Fish-flavored shredded chicken
Fish-flavored shredded chicken and fish-flavored shredded pork is a famous Sichuan dish. It is named after the smell of fish, but its smell does not come from "fish", but is a mixture of pickled pepper, onion, ginger, garlic, sugar, salt, soy sauce, bean paste and shredded pork. The finished dish is salty, sour, sweet, spicy, fragrant and fresh. This home-cooked dish today is just ...
[Homecooked recipes] Homecooked fried recipes sauce fish
Cooking method: 1. Cut the carp noodles with a knife, dice the green peppers, add appropriate amount of water to the pot, bring to a boil, add the green peppers and take them out slightly, then put the fish in the pot for later use. 2. Ignition in a pan and pour in oil, yellow sauce and sweet noodle sauce.
Fried squid with celery
Fried squid with celery material:
Celery, carrot, squid, onion and ginger, cooking wine, salt and sugar.
Exercise:
1 Wash squid and cut into strips, cut celery, slice carrot, shred ginger and cut onion;
2. Add water, onion ginger and cooking wine into the pot, bring to a boil, blanch the squid strips for 15 seconds, then immediately take them out and immerse them in ice water;
3 celery and carrots are soaked in boiling water for half a minute, then taken out and soaked in ice water;
After 4 pots are hot, pour in oil. When the oil is 40% hot, add shredded ginger and stir-fry until fragrant;
5 Add squid, celery and carrot, stir-fry for 10 second, add salt and sugar to taste, stir-fry for a few times and serve.
Stir-fried asparagus shrimp
Stir-fried asparagus shrimp materials:
Shrimp, asparagus, salt, cooking wine, starch, ginger and onion.
Exercise:
1. Wash the shrimp and put it in the refrigerator for quick freezing for half an hour. Take out the shelled shrimp and remove the shrimp intestines (leave the shrimp shells in the last section of the tail).
2. Marinate peeled shrimp with a little salt, cooking wine and starch and refrigerate for ten minutes.
3. After the asparagus is soaked and washed, peel off the old skin and cut into sections obliquely.
4. Shred ginger and onion.
5. Heat the wok, put oil in it, stir-fry the shredded ginger and onion until fragrant, then remove the shredded ginger and onion and throw them away.
6. Stir-fry the shrimps in the oil pan until they change color. Stir-fry asparagus for a while and season with a little salt.
Tips:
1. Many people ask me how to peel live shrimp conveniently. My method is to buy live shrimp, throw it in the refrigerator for half an hour and then take it out. At this time, you will find that shrimp shells are much easier to peel than when they are alive and kicking.
2. Many people say asparagus is not delicious. It's actually quite simple. In addition to the tender head of asparagus, it is best to remove the old skin at the lower part and cut it obliquely to ensure tender and smooth taste.
Fried beef with celery
Brief introduction of celery fried beef;
Stir-fried beef with celery is a simple and easy-to-cook dish, but it is delicious, nutritious and can lose weight. It is simply the gospel for people who love meat and want to lose weight! How to cook celery fried beef? Celery has a special fragrance, which has the effect of calming the nerves and appetizing, and the fragrance is stronger. Beef tonifies the spleen and stomach, celery can promote appetite, lower blood pressure, strengthen brain, clear bowel, relieve constipation, detoxify and reduce swelling, and promote blood circulation. It also contains a lot of crude fiber. Eating together is a golden partner. The production of this dish should ensure the smoothness of beef and the crispness of celery. Therefore, it is best to use the method of frying beef and remove it when it changes color; Celery is pickled with a little salt for a period of time. This will not only make celery delicious, but also remove excess water from celery and reduce cooking time.
Materials:
Main ingredients: beef and celery, ingredients: green red, pepper, garlic and ginger, and seasonings: soy sauce, starch, baking soda, cooking wine, dried peppers, cooking oil and sesame oil.
Exercise:
1. Beef.
2. Slice the beef and mash it with the meat. This step makes the fried beef more tender.
3. Beef has coarse fibrous tissue and many connective tissues, so it should be cut into strips along the grain and sliced horizontally to cut off long fibers; You can't cut along the fibrous tissue, otherwise you won't taste and chew it badly.
4. First release smoke and mix it with baking soda.
5. Add cooking wine and raw flour.
6. If you have time, you can add some oil to marinate the meat 1-2 hours to let the oil penetrate into the meat. When frying in an oil pan, the oil in the meat will destroy the crude fiber of the meat because of expansion, so that the meat will be fresh and tender; If there is no time, it needs to be marinated for at least 15 minutes.
7. I pickled it for about two hours
8. Celery is not easy to taste. Pickling it with salt in advance can reduce the frying time. Celery leaves contain more vitamins than celery stems, so keep celery leaves as much as possible except some old leaves.
9. Because the frying process is short, all the ingredients should be prepared.
10. Fuck the peppers.
1 1. Put cooking oil in the pot. Add beef when it is 70% hot.
12. Scoop up the pot as soon as you see that the beef is discolored.
13. Leave some oil in the pan and stir-fry the ingredients.
14. Add green pepper and stir-fry twice (not too long).
15. Add celery.
16. Add beef. The whole process should be orderly, so as to make celery fried beef delicious and tender. Hou Hou: Heat the oil on medium heat, divide the beef slices (main ingredients) and immediately take them out of the pot until they change color. Stir-fry the green pepper until it is nearly cooked, then pour in the beef slices, stir-fry until it tastes good, and serve in a few tens of seconds. Sprinkle sesame oil before serving.
17. Sprinkle sesame oil before cooking.
18. Serve. Because the edible salt has been put in advance, there is no need to put any edible salt in the cooking process. Buying beef is the first key. There are many choices of beef. Old beef is dark red in color and thick in meat. Tender beef is light red in color, firm, thin and elastic.
Guangdong snacks-Introduction of "Chicken Sausage with Spicy Wine";
Inspired by the "Teppanyaki Powder Factory", but the average family does not have this kind of kitchen utensils! Think of chicken intestines instead of "pig intestines"! I love it anyway! That kind of "tough" feeling! So I made this dish! ! ! Not bad, I hope you like it ... this dish has a food stall! Teppanyaki friends who like to eat "chicken in water" may wish to have a try.
Materials:
1, fresh chicken intestines (1 kg), 2, 2 liang (or appropriate amount) of rural pure rice wine, 3, garlic 1 small pieces (masonry), 4, 2 pieces (blocks) of large peppers, 5, and 2 pieces of small peppers (masonry)
Exercise:
1, wash the chicken intestines first (generally, chicken stalls in food markets will be sold upside down first) and wash them several times.
2. Boil a little water and put the washed chicken intestines into it to cook. When the chicken intestines shrink slightly, pick them up and wash them again with frozen water, and then pile them into small pieces.
3, hot pot, add garlic, pepper, salt, stir-fry, then add chicken intestines, stir-fry for a while, and then add rice wine soy sauce (no matter how small soy sauce will dry up).
4. Cover and cook for three minutes on medium heat. Open the lid and stir-fry the big pepper pieces for a while. Cover for another minute. Finally, sprinkle with shredded ginger and stir-fry twice.
Tips:
If you like spicy food, put more pepper. If you like light food, you can leave it, because big pepper is not spicy.
Stir-fried large intestine with spicy horn
Stir-fried large intestine materials with Chili peppers:
Materials: 500g of pig large intestine, 0/00g of dried pepper/kloc-(adjusted according to personal taste), 20g of pepper (adjusted according to personal taste),
Accessories: ginger slices, garlic slices, cooking wine, salt, soy sauce, sugar, chicken essence.
Exercise:
1. Wash the bought pig large intestine: put the bought large intestine into a basin, add some flour (a little more), salt and a bottle of beer, knead it back and forth until the dirt on the large intestine is cleaned, then put it into a sink, and rinse the large intestine with running water until the flour on the large intestine is clean. Next, put water in the pot, put it into the cleaned large intestine, then add cooking wine and ginger slices (to remove the fishy smell on the large intestine) and boil it until it boils (meaning flying water), and take out the large intestine;
2. Drain the water in the pot again, put the ginger slices into the cooking wine, then put the large intestine into the pot, boil it until soft and cool, and cut it into small pieces for later use (Figure1);
3. Cut the dried pepper into two sections from the middle, and add the pepper for later use (Figure 2);
4. Put the oil in the pot, pour it into the large intestine when the oil temperature is six layers hot, put some salt, turn to medium heat and slowly stir fry until the large intestine is dry, then filter the oil and take it out for later use (Figure 3 and 4);
5. Stir-fry the slices of ginger and garlic in the oil pan just now, pour in the prepared pepper and pepper, turn to medium heat and stir-fry until the pepper turns a little discolored, then pour in the large intestine that was put before and continue to stir-fry for a while, then add cooking wine, soy sauce, sugar and chicken essence and continue to stir-fry for a while until the pepper turns dark red, then turn off the fire and plate.
Stir-fried chicken gizzard
Stir-fried chicken gizzards materials:
Chicken gizzards 120g, green peppers 10g, red peppers 10g, bamboo shoots 10g, and seasonings: Laoganma beef powder and lobster sauce 5g, Chili sauce 3g, salt 3g, cooking wine 5g, monosodium glutamate1g.
Exercise:
1. After buying chicken gizzards, wash them carefully and repeatedly, scrape off the residual yellow impurities in the inner layer with a knife, and then cut them into thin slices. Shredded onion and ginger, sliced green pepper, red pepper and bamboo shoots.
2. Marinate the chicken gizzards with a little salt, shredded ginger and cooking wine for 30 minutes.
3. Heat the base oil in a wok. When it is about 70% hot, add onion, ginger, Laoganma beef powder, lobster sauce and pepper to taste, turn to high heat, and quickly pour in chicken gizzards and Chili sauce to stir fry.
4. When the chicken gizzard changes color, add chopped green pepper, red pepper and bamboo shoots, continue to stir fry, and finally add salt, monosodium glutamate and soy sauce, quickly color it, and then take it out of the pot.
Tips:
Laoganma's minced beef, douchi oil and Chili sauce are both salty, so put less salt.
The first dish for keeping healthy in spring-a brief introduction of fried leek with clam meat;
After a long and cold winter, spring is the season when everything recovers and the yang rises. According to the principle of "correspondence between man and nature", special attention should be paid to maintaining the yang of human body at this time. Among all kinds of vegetables in spring, leek is a "yang-nourishing" delicacy, which not only has the effects of seasoning and sterilization, but also has the effects of warming the middle warmer, promoting qi circulation, benefiting the environment, removing blood stasis and detoxifying. In spring, nourishing the liver is the first thing, and leek is the thing that warms the liver and kidney. It contains volatile essential oil, sulfide and other special ingredients, giving off a unique pungent smell, which is helpful to regulate liver qi, stimulate appetite and enhance digestive function. Therefore, there is a folk saying that "leek is the first dish in spring". Moreover, leeks in spring have the best quality, green color and rich fragrance. Whether it's stuffing or cooking, it's fresh and delicious, so you might as well eat more leeks in spring, which will help you keep fit.
Materials:
Leek, yellow clam, onion ginger, cooking wine, salt.
Exercise:
1 Wash leek and cut into inches;
2 put water and onion ginger in the pot and bring to a boil, pour in the clams, add cooking wine, cook over high heat until the clams open, remove and peel the clams;
3 After the wok is heated, pour in the oil. When the oil is hot, pour in leeks and clams and stir fry quickly.
4 Season with salt and mix well.
Tips:
Stir-fry leeks quickly and keep them green and tender.
An oriole singing willow-a brief introduction to scrambled eggs with broccoli;
I've been working too much and overworked in recent days. I was dizzy from hunger around 4 o'clock, and only one person was drinking boiled water. Poor thing! After returning home, Amy quickly drank up a bottle of juice. When searching in the refrigerator, she found a fresh broccoli, and immediately decided to treat herself with "orioles singing green willows". The name is poetic, and the food is naturally delicious, because tired people feel delicious as long as they see the food. Reveal the true identity of "Huang Li Ming Cui Liu": scrambled eggs with broccoli.
Materials:
Broccoli 1, 2 eggs.
Exercise:
1. Cut broccoli into small trees, soak it in clear water for 7-8 minutes, and clean it.
2. After the water in the pot is boiled, add broccoli, oil and salt and cook until soft.
3. Pour broccoli into ice water to cool. This is done to keep vegetables bright in color.
4. Take out and drain.
5. Break the egg and add some salt.
6. Heat the oil in the pot to 70% heat, then pour in the egg liquid and fry until it is solid and golden yellow.
7. Add broccoli and stir fry, add pepper and a little salt and stir fry evenly.
Tips:
This dish of rice takes about 10 minutes, which is very suitable for jjmm who is busy with work and needs nutrition supplement.
Broccoli is rich in protein, sugar, fat, vitamins and carotene, and its nutritional components rank first among similar vegetables, so it is known as the "crown of vegetables".
Fried beef with green pepper
Brief introduction of fried beef with green pepper;
After a short weekend break, I began to work hard again. Meeting, customer reception, reply to inquiry, quotation and proofing. . . Everything seems simple, but it is very complicated to do. Sometimes, I am so busy all day that I have no time to drink water. I can't get home from work on time before Wednesday, and I will work overtime most of the time. Therefore, they usually drag their tired bodies home. When they got home, they basically didn't want to fight in the kitchen, just wanted to do it quickly. Today's fried beef with green pepper is time-saving and labor-saving, and it is very delicious. This is a classic home-cooked dish. It is definitely the first choice for working people.
Materials:
Cucumber strips, shallots, garlic slices, ginger slices, oxtail meat, a small pepper, a round green pepper, salt, soy sauce, oyster sauce, peanut oil, soy sauce.
Exercise:
1. Wash beef, slice it, and marinate it with proper amount of salt, soy sauce, soy sauce, oyster sauce and peanut oil for a few minutes.
2. Wash and slice the green pepper; Small peppers are cut into small circles; Wash only the scallion and cut it into 3 cm long; Flatten a clove of garlic; Peel and slice ginger for later use.
3. In a large hot pot, pour a proper amount of oil, add 70% pepper, garlic slices and ginger slices to stir fry until fragrant, then pour the marinated beef, stir fry quickly until it becomes discolored, and pick it up for later use.
4. Continue to add a little oil, pour in green pepper, stir-fry until it is slightly soft, pour in beef, stir-fry for about 1 min, add salt to taste, and finally thicken with raw flour.
Tips:
Have to say:
Beef has a lot of fiber tendons, so it must be cut across the fiber lines to cut off the tendons, so that the fried meat will be tender and smooth. The most important thing about frying beef is quick, quick, quick! Stir-frying quickly can ensure that beef is fresh and tender. If it takes too long, the meat will turn into firewood. The protein of beef is high, but the fat is low, so if you want to lose weight and eat nutritious food, eating beef is a good choice.
Stir-fried shrimp balls with double flowers —— A brief introduction to Flowers in Riches;
Spring has come and the flowers are in bloom. In addition to planting some flowers at home, you can also cook some dishes with flowers at the dinner table. This dish is white and green, with pink shrimp balls and petal-shaped red onions, which is eye-catching and exciting.
Materials:
450g of prawn, raw flour 1 spoon, 2 teaspoons of cooking wine, 60g of white pepper 1 pinch, 4 teaspoons of salt 100 ml of peanut oil100 ml, ginger10g, 2 strips of onion, 60g of red onion, and salt/.
Exercise:
1. Shell the shrimp, remove the mud intestines, wash, and pat dry with paper towels. Make a shallow cut along the shrimp back with a knife, but don't break it. Season the shrimp with raw flour, cooking wine, pepper and salt. Slice ginger, cut onion into 2 cm long segments, without onion leaves. Onions are cut into thick strips.
2. Cauliflower and broccoli, cut into small flowers, washed and drained. Add enough water to the steamer to expand the fire. After the water boils, put cauliflower and broccoli in a steamer, steam for 3 minutes, and then serve.
3. Preheat the wok with high fire, pour in peanut oil and heat it to 80% heat. Add ginger slices and stir-fry for 30 seconds, add shallots and stir-fry for 30 seconds. Add shrimps, fry in oil for 2 minutes until the shrimps bloom and roll into balls, then shovel out.
4. Leave 2 tablespoons of oil in the original pot, add onion and fry for 30 seconds. Add salt, broccoli and cauliflower and fry for 2 minutes. Pour in the fried shrimp balls, stir-fry for 1 min, so that the flavors of all the ingredients blend, shovel out and put on a plate.
Fried pork slices with zucchini
Fried pork slices with zucchini Material:
Also known as American pumpkin and watermelon, it is a variety of pumpkin. Zucchini is deeply loved by people because of its thin skin, thick meat, juicy meat and many fillings. Zucchini has the functions of clearing away heat and promoting diuresis, relieving vexation and thirst, moistening lung and relieving cough, and relieving swelling and resolving hard mass. Can be used for adjuvant treatment of edema, abdominal distension, polydipsia, sores, nephritis, liver cirrhosis and ascites. Contains an interferon inducer, which can stimulate the body to produce interferon, improve immunity, and play an antiviral and antitumor role. Zucchini is rich in water and has the effect of moistening skin.
Exercise:
1, sliced tenderloin, marinated with soy sauce, cooking wine and water starch for more than ten minutes;
2. Slice the pumpkin;
3. Chop garlic;
4. After the oil in the pot is hot, add the tenderloin slices, stir-fry them evenly until they change color, and take them out for later use;
5. Heat the oil in the pot, add the minced garlic and stir fry, add the zucchini slices, stir fry evenly, then add a little clear soup or water and stir fry until soft;
6. Pour the sliced meat into the pot, stir fry and add salt and chicken essence to taste.
Sweet-scented osmanthus scrambled eggs-home cooking materials;
Eggs, black fungus, green pepper and cucumber
Exercise:
1 ... Wash auricularia, shred cucumber, shred green pepper, cut onion into inches, add some salt to the eggs and break them up for later use.
2. Put the eggs in a hot pot, stir-fry and serve.
3. Put the oil in the pot, add the onion and saute until fragrant, add the black fungus and stir-fry until cooked.
4. Add salt, cooking wine and sugar, add shredded cucumber and shredded green pepper and stir-fry slightly.
5. Add the eggs and mix well. Sprinkle with onion and chicken essence.
Tips:
Dance language
1. I use black fungus on the market, so I have no friends to soak it in.
Eggs, green peppers and cucumbers are easy to cook, so you should put them at the end to avoid being fried.
3. Auricularia auricula can also be boiled with boiling water first to shorten the frying time.
Tanghe snacks
Lotus pond snack materials:
lotus root
Exercise:
Production step 1: peel the lotus root, cut it into thin slices and soak it in clear water;
2: sliced carrots, sliced green peppers, sliced lilies, and soaked black fungus;
3: Boil a proper amount of water, add lotus root slices and blanch for about 1 min, then take up cold water and drain it for later use;
4: If the pot is hot, add a little oil, add carrot slices, green pepper slices, black fungus and ginkgo and stir fry for a while;
5: Pour in the drained lotus root slices, stir fry quickly for a while, and add some salt to taste;
6: Turn off the fire, leave the stove, add lily and stir well.
Brief introduction of fried bitter gourd with garlic;
Light and refreshing
Materials:
One bitter gourd, one teaspoon of salt and one teaspoon of garlic.
Exercise:
1 seed bitter gourd, washed and sliced to prepare garlic.
Add hot oil to the pot. When the oil is hot, add garlic and saute until fragrant. Then open a big fire, add bitter gourd and stir fry quickly, and then add a little salt after frying.
Tips:
Bitter gourd can be soaked first to remove bitterness.
Brief introduction of fried eggplant with tomato and mushroom;
Stir-fried eggplant and tomato are fried together, and the double fragrance brings a wonderful taste. Mushrooms are not only delicious, but also play the role of monosodium glutamate in this dish.
Materials:
2 tablespoons olive oil, 50g onion, 2 cloves garlic, 1/8 teaspoons salt, 300g eggplant, 4 white mushrooms, 1 teaspoon olive oil, 200g tomato, 1/2 teaspoons vinegar, 2 teaspoons soy sauce and 1 teaspoon sugar.
Exercise:
1. Mix sugar, soy sauce and vinegar in a small bowl and set aside. Shred onion and slice garlic. Wash tomatoes, eggplant and mushrooms, dry them and cut them into 0.2 cm thick slices.
2. Preheat the wok with medium heat. Pour 2 tablespoons of oil, add onion and fry 1 min; Add garlic and fry for 30 seconds; Add salt and eggplant slices and stir-fry for 2 minutes until the edges of eggplant slices are light yellow. Add mushroom slices and fry for 1 min.
3. Shovel the contents of the pot to the side of the pot to make the middle empty, add 1 teaspoon of oil, add tomato slices and fry for 2 minutes until the fragrance comes out. Then stir-fry the eggplant and mushrooms, and stir-fry for another 2 minutes to blend the flavors.
4. Pour in the sweet and sour sauce, stir-fry for 1 min, and shovel out.
Fried rice with pickled mustard tuber, shredded pork and laver Material:
Ingredients: japonica rice 150g, egg 1 piece, chopped green onion 10g, mustard tuber 15g, shredded pork 35g, monosodium glutamate 2g, vegetable oil 250cc, raw flour 2g, egg white 2g, a little salt and pepper.
Exercise:
1, shredded mustard tuber.
2. Porphyra is cut into filaments for later use.
3. Put the shredded pork into a container and size it with salt, egg white and raw flour.
4. Put the oil into a hot pot that slides over the oil, heat it to 40%, add the shredded pork, and drain the oil until it is cooked.
5. Add shredded mustard and stir-fry for a while. Remove and drain the oil.
6. Leave 30cc of oil in the pot, add the beaten egg liquid and stir well, then add shredded pork, shredded mustard and shredded laver and stir well.
7. Add rice, salt, monosodium glutamate and pepper and stir-fry to give a fragrance.
8. Sprinkle with chopped green onion and serve.
main points
1. Keep the pickled mustard tuber crisp when cooking.
2, the right amount of salt should be put.
Fried squid rolls with flowers
Fried squid rolls with broccoli Material:
Ingredients: 200g squid, 200g broccoli.
Ingredients: Pixian watercress, salt, cooking wine, ginger and garlic.
Exercise:
1. Remove the visceral cartilage strips from the squid (squid claws are reserved for frying other Caicai), wash and remove the red skin, and cut it obliquely with a knife. Roll it up with oil and drain it.
2. Wash the broccoli and change the knife.
3, put the base oil, add ginger and garlic until fragrant, Pixian watercress, add squid rolls, cook wine, add broccoli and stir fry, add salt and chicken essence, stir fry evenly.
Tips:
When removing the red skin of squid, start tearing from the place where there are two small pieces on it, or even tear the two small pieces together, and a whole piece will come down.
Scrambled eggs with lazy onions
Lazy onion scrambled eggs material:
One onion, two eggs, soy sauce and salt.
Exercise:
1, pour a little oil into the pot.
2. Break up two eggs and fry until soft, and put them in a bowl for later use.
3. Come on, add onion and stir-fry until soft, then add eggs.
4. Pour a little soy sauce and salt for about three minutes.
Introduction to Home Cooking @@ Simple Fried Lettuce:
Lettuce is rich in dietary fiber, which can stimulate gastrointestinal peristalsis, reduce the absorption of cholesterol and help eliminate excess fat. Moreover, lettuce is low in calories, and we also eat a lot of greasy food during the New Year. Lettuce is the best time to eat. Lettuce is an excellent choice for patients with hyperlipidemia and obesity.
Materials:
Sliced lettuce, garlic, onion and shrimp
Exercise:
1) Heat the pan, add proper amount of oil and saute shallots, garlic and shrimp skin.
2) Add the marinated meat slices and stir fry.
3) Pour the washed lettuce into the pot and stir fry quickly.
4) Add a proper amount of seasoning and serve.