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This is a simple and nutritious breakfast. Children who take calcium supplements have stronger immunity and fewer diseases when they grow up.
abstract:

Life love gourmet

Don, don't you know what to make breakfast for the children in the morning?

Today I will teach you a very simple and delicious omelet.

Children like it best.

Shrimp omelet

material

Shrimp 150g, carrot 35g, mushroom 1.

2 eggs, salt1g.

A little wine, a little pepper

step

Prepare ingredients

2. Slice carrots and blanch them.

Slice carrots.

4. Dice mushrooms.

5. Stir the shrimp, diced radish and diced mushrooms with salt, rice wine and pepper.

Break eggs.

7. Brush the pan with oil

8. Add the egg mixture and heat it over medium heat.

9. Take out the egg skin and spread it with the stirred shrimp stuffing, leaving a centimeter below.

10. Roll up from top to bottom

1 1. Steam in boiling water for six minutes.

12. Cut and set the plate, and the host can serve.