1. First prepare 500g chicken breast, cooking wine, soy sauce, oil consumption, starch, barbecue material, onion and ginger.

2. Wash the bought chicken breast first, then slice it, add a spoonful of cooking wine and onion Jiang Shui, a spoonful of soy sauce and oil consumption, a spoonful of starch and two spoonfuls of barbecue materials, and marinate for 10 minute.

3. Brush the pan with oil and put the chicken breast. Simmer until both sides are golden yellow.

4, wrapped in lettuce can be eaten. The chicken breast made in this way is tender, low in calories and delicious.