Speaking of honey, as we all know, it is a very healthy food. It is rich in nutrients and has the function of losing weight. You can choose to drink honey water, which has the function of promoting metabolism and strengthening your physique. If you want to lose weight in summer, you might as well try the honey cucumber juice introduced.

honey cucumber juice

main ingredient: one cucumber

auxiliary material: appropriate amount of honey and cold boiled water

Steps:

1. Wash the cucumber and slice it.

2. Boil a proper amount of water in the pot, add cucumber slices and blanch.

3. Take out and control the water.

4. Add blanched cucumber slices and appropriate amount of cold water into the cooking machine, select the vegetable and fruit stalls and just open them a few times.

5. Add lemon juice to the beaten cucumber juice.

Cucumber has the functions of removing heat, clearing away heat and toxic materials, and reducing weight. It can be made into slimming juice. The juice is a little bitter, and with sweet honey, it is the first choice for women to lose weight in summer. Cucumber enzyme in cucumber has strong biological activity and can effectively promote the metabolism of the body. Honey can regulate gastrointestinal function, make gastric acid secretion normal, and significantly shorten defecation time. Moreover, it can also supplement a variety of minerals and nutrients, which can help you recover your physical strength, and also have the effect and efficacy of eliminating fatigue. It has a good effect and efficacy in improving human immunity and clearing away heat and toxic materials.

Everyone has learned the method of honey cucumber juice. The method is simple, and it can also supplement rich nutrients. It is a good choice for people who lose weight, clear away heat and detoxify in summer, which can replenish energy and clear away heat. It is a good choice to enhance immunity

.