If there is a very delicious way, it is to split the mango in the middle, then cross the small parts until they are divided into small squares, and then use your hands. Push the skin up hard, so that the small squares of flowers will stand out one by one, and the hands will not get dirty, which will be very convenient to eat. If you remove the core from the edge, then cut it into small squares with a knife in this way, and then put your hand on the middle skin, the small squares will also stand out and it will be convenient to eat.

Mango is a very good tropical food with rich nutrition. Eating more mangoes is good for protecting the spleen and stomach. It also has the effect of stopping dizziness and calming the nerves. If you eat it regularly, it has a very good therapeutic effect on dizziness, but it is not advisable to eat more mangoes, because mangoes are cold, especially when women come to menstruation, which will make women's menstrual period disorder.

However, in normal times, mango is very nutritious for people. Its vitamin C is much higher than that of oranges and strawberries, and its vitamin A is as high as 3.8%. In addition to these nutrients, mango is also rich in trace elements needed by human body, such as protein, phosphorus, iron, etc., so mango is very beneficial to human body. Eating mangoes often is also very helpful to the spleen and stomach.

Mango can not only be eaten directly, but also made into sago dew. This is also a dessert that many tea shops will launch now. Is to mix coconut milk with sago, cool it and then add diced mango. This will make the sweetness of mango more prominent, and it is also a dessert made of mango, which is loved by many people. There are not only mangoes, but also sweet and sour grapefruit in it, which makes the dessert more refreshing and more fruitful after being chilled, so it has won the favor of many people. This product also has very good sales in many tea shops. This drink is also very simple to make, just use daily ingredients at home.